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Anonymous Archived
12/18/25(Thu)19:40:11 No.76935302
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Anonymous 12/18/25(Thu)19:40:11 No.76935302 Archived
How the fuck do I get rid of uneven hips?
>>
Anonymous
12/18/25(Thu)19:49:42 No.76935322
Anonymous 12/18/25(Thu)19:49:42 No.76935322
walk
>>
Anonymous
12/18/25(Thu)20:12:03 No.76935363
Anonymous 12/18/25(Thu)20:12:03 No.76935363
>>76935302
>How the fuck do I get rid of uneven hips?
rotational movements like twist squats, russian twists, mace or bulgarian bag work
suitcase carries (heavy as you can) biasing the bad side
bulgarian split squats - rear foot elevated, you'll need more than a walking lunge
cossack squats
>>
Anonymous
12/19/25(Fri)00:20:55 No.76935744
Anonymous 12/19/25(Fri)00:20:55 No.76935744
>>76935302
go see a pt
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