I can lift the 32 kg ball 2 times now over my head.I have a new 32 kg ball which I can lift 2 times now over my head. My goal is to press 32 kg ball 10 times. I am using Greasing The Groove method. I lift the ball multiple times in a day. Alright thanks.
>>76935549good job mak
>>76935551Thanks
YEA
Why is the captcha so hard? Nice use of a kettleball also>tattoos
>>76935549about how many times could you lift 24kg?
>>76935612I dont have 24 kg kettle ballsI have 20 kg onesIt was wierd how I can't do many with 20 kg, but I can press 32 kg. I think I have more fast twitch muscle fibers.>>76935592Yeah its difficult
>>76935549are you pressing it or jerking it or snatching it?If you can strict military press it, thats quite strong
>>76935592its not hard, just find the odd one out
>>76935549If this is that weird meme lift where you have to keep your hips level while lifting with one hand until you get it overhead and then stand back up, then coolAnything else is meh
>>76935770Strict press twice with a bit of torso bendBack gains are freaky with kettlebells
>>76935549nice balls brono homo
>>76935549Pop off king
>>76935806Thx>>76935770https://www.youtube.com/shorts/8_7DHIkzyz4Do you think its strict, this is the vid of me doing 2 reps each hand
>>76935549Ugly but not terribly so. Your body is well built. I imagine under less strain your face would look better as well. The trick to women is to impress them in the second degree. They simply want to see you impress somebody else - it can be another woman finding you attractive, other men looking up to you, or anything like that. The second degree. They don't trust their own beliefs. You must find a group revolving around something you are talented at. For you, it would seem strength ie "lifting" would be a good option. With this group, interact with woman, and sex will come naturally.
>>76935818....Does it seem like I am asking for dating advice? Lmao
>>76935824Would you like to have sex with women?
mak are you still on ani antipsychotics? trying to cut on one rn
>>76935827I'm practicing abstinence at this time, I'm on day 71. Not saying it's easy for me to have a girlfriend, since I have autism and schizophrenia. I learned to live alone just focusing on my hobbies
>>76935830Yeah I am on xeplion 200 mg and abilify 200 mg monthly injections.I asked for a dose reduction currently too many. I am sleeping way too much and lots of thirst for water and sugary drinks.
>>76935833That is admirable, but time flies fast. Don't let it get too far away. You might be surprised how many men you might "mog" and from whom you might steal girlfriends if you so desired. It is all about cultivating the proper space where your best self shines.
>>76935818Highly astute post
Good job anon were all gonna make it. Idk if those are ur gym shoes but you shouldnt wear street shoes in the house it's not sanitary.
>>76935818Good insight, at my job I'm considered "the best", and I'm getting the recognition from everybody. My current wife was also a co-worker (no longer works there) and she's always talking about how I'm the best at that task.
>>76936055Good boy good slave
>>76935818Retarded post, face and height and hair are all that matters not this crystal girl bullshit
>>76935809>Do you think its strict, this is the vid of me doing 2 reps each handThat's pretty good, you're strong. I finished RoP with 20kg a few weeks ago, once I get my hands on a 32kg bell I'll see if I can press it. I'll be please if I can get one rep even.
