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/fit/ - Fitness


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File: is coffee good for you.png (109 KB, 800x840)
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What is the least bad way to consume caffeine?
I would guess black coffee or unsweetened tea, but maybe those are too acidic and you'd be better off with caffeine pills
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>>76936737
Green tea isn't that acidic nor is oolong/pu-er
Black coffee acidity can be mitigated with the right brewing methods or even just adding a tiny pinch of table salt (NaCl) into it. I mean a pinch
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>>76936739
>black coffee with salt
This will make you puke, according to momscience
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>cut out coffee
>feel strangely good
>drink a cup this morning
>instantly tense and uneasy
Hate that this stupid planet mind fucked me into thinking it's normal and good like how people think you are weird if you dont drink booze
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>>76936737
I use caffeine pills and taurine pills.
I heard the taurine mitigates the jittery feeling the caffeine gives you.
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>>76936743
A PINCH
https://youtu.be/9PUWQQ-joKE?si=7mpvgaMoKkZjL4M_
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>tfw quit caffeine
>tfw better than all of you stimmied up goodgoys
Feels very good
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There is nothing wrong with caffeine [unless you are drinking so much/so late that it is affecting your sleep]
Numerous studies have shown health and longevity benefits for people drinking 2-4 cups of coffee per day
I drink two double espressos every morning
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>>76936777
>Numerous studies have shown health and longevity benefits for people drinking 2-4 cups of coffee per day
I think tge type of person who drinks coffee is more likely to spend all day working instead of sitting around boozing
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>>76936771
Based
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>>76936782
Good goy, keep paying those taxes.
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>>76936792
I could go back to neeting but i like having disposable income and i like honing my skills and learning and challenging myself each day. But if that's what makes you happy then good for you.
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>>76936792
Im almost done taking a shit then im ganna go soend a few hours painting a wall for $500 then jerk off till my gf gets off work
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>>76936792
>Good goy, keep paying those taxes.
Taxes pay for my kid's school and the upkeep of the roads I drive on. How do you expect good schools for your kids or no potholes damaging your car?
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>>76936922
>he thinks anon will procreate
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>>76936953
What is the point of being /fit/ if not to live a long and fruitful life
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>>76936962
Something fun to do
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>>76936737
why is that pic so hot though.
is there more
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>>76936737
>drink a gallon of milk a day
>refuse to put 1tbsp of cream in coffee
why is /fit/ like this
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>>76936737
green tea if you get anxious or coffee is you like being anxious.
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I wish there was an easy way for me to consume 200-300 mg of caffeine from matcha
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I'm addicted to competitive games when highly caffeinated. If I don't have my cuppa I get kind of bored but if I have my cuppa I can be fully engaged until the effects wear off
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>>76937151
Like, why would you want to do that in particular?
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>>76936737
Half gallon of milk a day. Pollute it with espresso in the morning
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>>76936737
If you're worried about the acidity of a cup of coffee, I feel bad for you
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>>76937214
one cup of coffee is one cup of coffee. it becomes a problem when it's 2-5 cups a day every day for decades
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>>76936743
he said a PINCH you absolute dumbfuck
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Is it healthier to substitute cocaine for coffee/preworkout powders? I know at least one of you has done it. Asking for a friend
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>>76936747
The first cup of coffee after quitting for a while feels fucking amazing. Then after 1 week I just feel like shit in general and need coffee to make me feel normal. Fuck coffee.



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