If you had 2 days a month on how to instruct a bunch of nerds to go from nothing to something (you can assign them homework), how would you do it? Assume the equipment you can tell them to buy maxes out at 30-50$.Pic unrelated
>>76937030I wouldn't. I don't think I'd even do it for money.
How much do estrogen vials cost ? I'll buy a bulk and make them pin for a year then build a harem of nerdy sissy boys
>>76937033Im in a similar situation as described in the OP, which is why I made this thread
>>76937038I think they would kill me if I tried that
Get a gym membership (can be as low as $20/month or lower if you're savvy)Just do all the machines 3x a weekUse the rest of the time to learn about nutrition, exercise selection, reps, spamming youtube videosAfter about a month find an actual program and start doing it.
Two days a month and no money which presumably means no existing equipment.Not fucking much dude.Find a bodyweight program (like some prison shit) and read philosophy book pdf's for free.With those limitations dont expect much of anything.
>>76937049I mean you can instruct someone a lot inside of 2 days, and if I gave them stuff to do they could learn/practice at home
>>76937043>Killed by nerdsYou were never meant to pass on your genes anyways
>>76937093Whatever the mag capacity is of whatever guns their dad owns is the exact number of reasons you should never underestimate nerdsIf its like a Young Sheldon type he might just fire a Hamas rocket at your house
>>76937089I read that as the person being instructed only has two days a month to do shit.
>>76937230No I have 2 days to instruct and for group activities they can/will do more outside of that
>>76937255Well what do they have access to?Do they have a gym membership?
>>76937431They can get one, or should be able to, but I want to give them stuff to do at home ideally.
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