[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Thread archived.
You cannot reply anymore.
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous Archived
12/19/25(Fri)15:36:00 No.76937417
File: 1765752969514213.jpg (67 KB, 1024x1024)
67 KB
67 KB JPG
Anonymous 12/19/25(Fri)15:36:00 No.76937417 Archived
If I missed my pull day yesterday, is it ok to just double up and do pull+legs today?
>>
Anonymous
12/19/25(Fri)15:37:28 No.76937419
Anonymous 12/19/25(Fri)15:37:28 No.76937419
>>76937417
Take the L and continue with your program, one missed day is negligible
>>
Anonymous
12/19/25(Fri)15:38:31 No.76937422
Anonymous 12/19/25(Fri)15:38:31 No.76937422
>>76937417
It's definitely ok.
>>
Anonymous
12/19/25(Fri)15:41:07 No.76937426
Anonymous 12/19/25(Fri)15:41:07 No.76937426
>>76937417
It would be extremely painful
>>
Anonymous
12/19/25(Fri)15:44:40 No.76937430
Anonymous 12/19/25(Fri)15:44:40 No.76937430
If I miss a day in PPL I usually take out my cat of nine tails and flog myself on the back 12 times
>>
I ignore women
12/19/25(Fri)22:13:34 No.76938186
I ignore women 12/19/25(Fri)22:13:34 No.76938186
>>76937417
it would be extremely long
>>
Anonymous
12/19/25(Fri)22:16:40 No.76938190
Anonymous 12/19/25(Fri)22:16:40 No.76938190
>>76937419
Carve this into your brain. It's important.
>>
Anonymous
12/19/25(Fri)22:24:43 No.76938200
Anonymous 12/19/25(Fri)22:24:43 No.76938200
>>76937419
>One missed day is negligible
>Two missed days are negligible
>I'm just taking an off week
>I was really busy this month
>Next year I'll turn my life around for sure
>>
Anonymous
12/19/25(Fri)22:38:32 No.76938215
Anonymous 12/19/25(Fri)22:38:32 No.76938215
>>76937417
If you can handle the fatigue, yeah it's fine.
>>76937419
>Things people who are NGMI say
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.