I beat my db flys pr last dash imagining I was bashing Israeli skulls together.

>Taking 500 test and not training worth a shit mode

I am mirin his neck though

>>76937445
Lmao seriously, he's been on a stack that could kill a man for like 5 years and he looks like Joe Rogan

>>76937445
>not training worth a shit
Pretty sure he only does powerlifting type shit and has long arms. That's the physique you'll get from that.

Hassan would wipe the floor with this chud

>>76937428
Genuine monstrosity, and not particularly intimidating

>>76937459
Powerlifting actually doesn’t make you eat 4000 calories a day and be a complete fatass

>>76937488
He's not a bodybuilder he doesn't give a fuck. I'm sure he cares more about boxing than anything and being quick on his feet is never going to be his strength in boxing.

can someone explain to me why he literally doesnt have any chest?

>>76937428
Imagine wrecking your health for this physique.

>roiding for this

>>76937519
When you have long arms the bench press becomes way more of a tricep than chest movement and if you are a powershitter you are not spending a lot of time doing chest flies

>>76937532
how ya compensate for this? 6'1" height 6'4" armspan chap that's more or less a cardio dyel but i wanna get stronger and build up my chest and shouldiz this winter? incline bench? dips and pushup? dumbbells? pausing?

>>76937588
Flies. Incline flies. Pec deck. Mirin’ that wingspan, you’ll look like a gorilla once you get big

>>76937601
I would think decline flys since the problem is his lower chest. I think it might also be partially his insertion shape as well or does everyone have a chest shaped like that

>>76937588
I have the same issue. I'm 5'10'' with a 6'1'' wingspan. Since I widened my grip on bench and flare my arms on db bench, my chest got a lot more stimulus. You have to be careful not to snap up your joints, but I bulletproofed mine by specializing in OHP for several years.

>>76937428
Is being as physically repulsive as possible this entire guy’s shtick? Ive listened to him on a few videos he seems a lot smarter than he lets on but holy fuck he is fucking disgusting.

>>76937811
Yes. It’s so he’s not distracted by women

>>76937428
>red
>fat head
>bubble gut
>excessive vascularity

Drugs are bad m'kay.

>>76937428
i think he looks good, strong, solid, can do lots of labor, would be bad at long distance running but can still ruck
not the worst physique

>>76937811
wait 'til you see his podcast, guy is spitting on the floor, blowing his nose into clothes, farting on the mic

I don't think he showers either

>>76937449
*worse than

File: G55dZ7_XgAAfcWn.jpg (149 KB, 1200x653)

149 KB JPG

Wanna see him murder this grifting "socialist" pussy in the ring

>>76937428
why do white supremacists like him so much when he clearly looks jewish
also larps about manliness and tradition or whatever, while not being married or having kids and living with a bunch younger guys

>>76938683
because they're coping losers

>>76937428
most demotivating pic in /fit/ history

>>76937428
100% HGH abuse. Change my mind.

>>76938683
He has plenty of suitors and money
Him being single is his choice retard

>>76938824
Sure bro

>>76938824
yeah it's his choice, which makes it worst, as it contradicts the traditional larping.
The incongruity would be understandable if he was an incel.
Anyway, why bother explaining something so simple to such a simpleton?

>>76937428
>When the ogre mode kicks in, but won't leave

>>76938839
>why bother explaining
>explains it anyway
kwab