If you want to get rid of them. Here's how I did it, naturally. I didn't change my diet, I didn't reduce calories, I didn't increase training or cardio. I bought a red light panel off Amazon, and pointed it at my chest for 16 minutes a day. Red Light Therapy frees up whatever is being stored in your fat cells, and gets it in the blood stream. Do this, then train the area or do cardio. You use up what is being stored specifically in that area. It takes time, like a couple of months for me. But it will work. It worked for me. Next step, my love handles.
If that works at all, and I really doubt it (if it does anything, it would maybe encourage fat cells to release fatty acids and glycerol, but you need to burn it off) it doesn't work with real gyno, because that's not fat. Nested sentences suck
>>76937630
>>76937630That's a woman!
>>76937630gyno isn't related to fat/fatloss
>>76938000most men dont actually have gyno, just bitch tits
>>76938077ahh we're playing the gaslighting game, my bad. Fucking BITCH TITS HAHA FAT FUCK STOP EATING FATTY. LOSER!
>>76938118you sound unhinged. Did you vote Kamala?
>>76937630There’s like a thread every two days on this topic, despite the only solutions being posted in every thread. Maybe they should just add it to the sticky or something.
