>mfw I couldn’t work out today because of debilitating heartburnI’ve literally never had something like that in my life, how do I never experience that again?
heartburn out of nowhere without any obvious cause like eating spicey shit?Yeh that aint good champ
>>76937936What would it be a sign of?I assume it started because I took my ADHD meds too soon to drinking my preworkout
>>76937923I eat the exact same thing day in and day out so I can usually pin point any food that causes me trouble since it'd be out of routine>>76937947could be that or irl stress, I wouldn't be too worried unless it occurs frequently