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>mfw I couldn’t work out today because of debilitating heartburn
I’ve literally never had something like that in my life, how do I never experience that again?
>>
heartburn out of nowhere without any obvious cause like eating spicey shit?

Yeh that aint good champ
>>
>>76937936
What would it be a sign of?

I assume it started because I took my ADHD meds too soon to drinking my preworkout
>>
>>76937923
I eat the exact same thing day in and day out so I can usually pin point any food that causes me trouble since it'd be out of routine
>>76937947
could be that or irl stress, I wouldn't be too worried unless it occurs frequently



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