>be autistic introvert>cant do normal wagecucking with it>brute force through it anyway>works through summer kinda>winter comes>after a few days of wagecucking in a row you become a literal, drolling, asocial retardAre there magic pills that help? Im already on methylophenidate, b complex, vit d, magnesium, but after a few months all of them stopped.Cant stop being less retarded enough for normie jobs
fitness?
>>76938064Yeah?>can lifts fix seasonal depression?
I can't tell if that's a man or a woman
>>76938072Why does it matter? Are you just a coomer?
>>76938074I'm not just a coomer but THE coomer
Buy one of those 10k lumen lamps. It can probably help you fix your sleep schedule too if it's fucked up.
>>76938076Huh...explain
>>76938057It makes sense to be depressed when you look like that. If you were fine with it, it would be much more concerning.I can't imagine what kind of rancid DNA stew gave "life" to this creature. Even its brain is completely rotten.
>>76938081Which ones would you recommend? I do have issues with delayed sleeping phase
>>76938085Yeah well you aint helping anyone...not me nor yourself
>>76938091Not true. Threads like these make me grateful for not being the result of whatever created you, and gratitude is very important.To answer your on-topic question, you should do SS+GOMAD. It would definitely fix all of your problems.
>>76938098Oh ok, thank you!
>>76938099No problem. Have a nice day.
>>76938070He's just repeating what he's seen in a thousand other threads because goo goo gaga normie brain. He probably says stuff out loud like "chef's kiss!" or "this or that be like ..." When he's in a sarcastic situation it probably cues his internal monologue to start speaking in ebonics. He probably thinks "ayo nigga shutcho bitchass up!" and amuses himself because his affectation is so internet avant garde, the irony of him looking like the chudjak drawing completely lost on him. That's even assuming he has an internal monologue. Anyway, just ignore him. Seasonal depression is caused by a lot of things. The only treatable one is when it's caused by lifestyle and diet. First of all there is less sunlight so you need to be outside at least an hour a day getting sun on your body when the sun is out. Doing some yard work outside or walking a dog or jogging is decent for this. Next point is physical demand on your body. You'll feel like you've done more in the day if you work outside on your feet all day. Even if it's as simple as shoveling snow or raking leaves, once you go inside and a chair is offered and you sit down, it's an ecstatic feeling. It will also have you sleeping better. Start sleepmaxxing now, fix your sleep hygiene, no intense visual stimulation 2hrs before bed. If sun and work and sleep doesn't fix it, only then I would start fucking with your diet. Fish is the obvious first thing. Instead of chicken/pork that week, load up on salmon, mackerel, herring, sardines etc. Supplement Vitamin D if you must, just look up how to do it properly. If it all doesn't work then it's because something in your life and the world around you is wrong and out of balance to cause dull, chronic mental pain that you're not going to larp your way out of. Melancholy, weltschmerz, sentimental pessimism, etc just means you're endowed with a soul and you're responding to this world like an actual human and not an animal
>>76938089I never bought one, though I probably should, but from looking into them beurer ones seemed like the best bang for your buck, they sell medical equipment so you can trust them more than random chinkshit, and the price is ok. They also have a wide range of sizes. Look at the specifications and decide how far away from your face you want it, at the specified distance they're all 10k lux which is the recommended luminance.
>>76938102Fuck you!
>>76938107>i never bought them>but you should look at this brandThanks for the recommendation even if it is sincere but i will look further
>>76938103Yeah it is a cascade. Im looking for some quick fix pill that wouldnt make me think about so many issues at once and help me do the wagecucking
>>76938089>>76938146I would advise using the actual sun but you know what, a light box is like $50, so just get it right now and return it if it doesn't change your life. Smells like snake oil though.
>>76938157If you want the quick version of that spergout then just hop on the supplement stack immediately without any trial and error, and do all the things I mentioned. Sun outside, stand up and light work all day, sleepmax. If it doesn't fix immediately then there's nothing that can be done outside of lobotomizing yourself with SSRIs.
>>76938166And what is your experience with this?
>>76938158Sun is nice. But it can give you skin cancer so not really>im14andthisisdeep
>>76938057boobs
>>76938057depression can't hit a moving target, do what you want with that information
>>76938057Tell me who this bitch is. I gotta goon to those dsl
>>76938366Strategy dubs of truth.
>muh seasonal depression Fake and gay
>>76938622Nah
>>76938057>DepressionNot a real thing. Its all in your head. Man up and get over it
>>76938386It's you're are mom
you are clearly depressed all year round. not just the holiday season. and you have been fine with it your whole life. why are you bothering now? you don't have it in ya, boy.
>>76938366i like this
>>76938622Friend of mine had seasonal depression cause - and I quote - “in winter girls don’t wear short skirts or crop tops”
>>76938742Thats why you migrate to spain or something
>>76938187You're not going to get skin cancer from the sun unless you're in a place where your genetics didn't evolve like a desert, Australia, etc. Otherwise everyone in history would have died from skin cancer. >>76938182It fixed my depressive moods in the winter.
>>76938070Your beauty is very distracting, i apolgize. Did you try fitness yet
>>76938057Try vitamin d also you lumpy tard
lifting on its own never fixed depression and if it does you didn't actually have depression
>>76938057>Can lifts fix seasonal depression?Yes
>>76938057Is that Goblina? How did she manage to make herself look worse?
