1. Cut until you can't get an erection.2. Bulk until you can't see your erection.3. Repeat 1 and 2 forever.
It's extremely rare that an individual is able to both good at bulking and cutting, usually people are either good at bulking, or good at cutting, never both.The guys who suck at bulking (hate eating) usually walk around with a ripped 6 pack year round and fail 100 times a year to try and bulk because they give up force-feeding themselves after a few daysSame on the other side of the equation, the guys who struggle to get under 20% bodyfat, they don't have any issue gaining muscle, but they cant stick to a cut to ever get ripped.The rare individual who can do both are the guys who succeed the most and have the best physiques
>>76938723>>76938729Whether you're bulking or cutting, your goal should be to maximise your strength-to-bodyweight ratio. When you understand this, everything becomes clear.
>>76938738All of that shit isn't anywhere near as more important as the psychological aspects of cutting or bulkingHalf of you guys are psychologically unable to stick to a cut for longer than a few weeks before you snap and binge and gain all the fat back, and the other half of you guys are psychologically unable to stick to a bulk for longer than a few weeks before you snap and stop eating again and lose all the gains you've made...This psychological issue is the number 1 barrier for people trying to make it (make it as in, building and unraveling a good physique)
