Mark hereSexual abstinence really does improve your fitness results... And my voice has gotten deeper... I will provide the evidence:Here is my voice before on day 42:https://www.youtube.com/watch?v=9h6ofrhZxD8Here is my voice now on day 76:https://www.youtube.com/watch?v=RRNflu4BMToAlso my level of luck is very good at the moment..Retention is the way.
man shut the fuck up, what a shitty fucking thread holy shit
Day 1 vs day 76>>76940517It is fitness related because my physique has changed massively from it as well.
>>76940512>Sexual abstinence really does improve your fitness results...This is because orgasm temporarily spikes prolactin. The effects of prolactin on postpartum women are more noticeable but there is an effect on men as well. That said, Mak, while your progress is impressive, it's not a complete life unless you get laid. Yes. I know you're schizo. Yes. I know you're (shudder) Dutch. But you deserve happiness nonetheless. Also clean every press rep. If you can press 32kg you can clean it on every rep. Keep working on the diagonal grip. And get some tail.
>>76940523Day 1 - gopnik lookDay 76 - coomer lookShave that shit off
No difference in the voice at all.
