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Post gym observations
>never seen a woman under 40 in the gym before 7am
>>
Imagine not having a home gym like cattle
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>>76941777
>never seen a woman under 40 in the gym before 7am
Seniors have the run of everywhere before noon, unwritten rule.

>the more attractive a girl is the bigger her headphones to ward off sex maniacs (males)
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>>76941777
>guys who do seated dumbbell ohp have big penises
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>strengthfags are rizzless without exception
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>>76941777
>never seen a woman under 40 in the gym before 7am
I see two every now and then. One kinda cute shortstack that goes there and actually lifts, and one skeleton that does the typical girl stuff.
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>>76941777
Only women do this exercise and it does nothing lunges, squats, and deadlifts can do .
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>>76941796
I've had a home gym since 2020 and now the idea of going to a public gym to workout is basically alien to me
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>>76941777
I've never seen a buff zoomer in the gym. Only gaggles of twinks
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There's a fat fag with a beer gut that uses 8 25lb plates while squatting for some reason which usually leaves none for anyone else
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>>76941777
>gyms use “skinny mirrors” (curved inward)
I’ve trained in lots of gyms across the world (I travel for work) and noted this every time. There is no one I’ve seen not having these.
Funny thing, if they want to motivate you to train and get toned they should use slight convex ones.
>>
Everyone at my gym bigger than me is roiding
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>>76941886
Public gyms look nightmarish to me
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>>76942067
Most homosexuals are very bad at math. It's probably easier for him to calculate 8x25 than it is to do 2x45+10.
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>>76941777
I've never seen a woman bench
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>>76941899
noticed
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>>76942151
wtf most homos are
true
>>
>>76941796
imagine working out alone in your cuck shed
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>>76943092
My friends all visit after work to join me, it's a fun social activity
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>>76941777
90% of people just go through the motions during their workouts at far too low intensity.
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>>76941777
Anyone using straps for any back exercises except deadlift is dyel as fuck
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I've never seen a PT who was strong or impressive in any way
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>>76941777
people who use machines look more attractive than people who use free weights
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>>76941840
Its funny, come to think of it, all the ones I know have zero game.
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>>76942831
Noticed.
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>>76941777
I've noticed the women have disappeared from the freeweights compared to a year or two ago.
I don't participate in chick social media is the chicks who lift fad over already? I kind of enjoyed the T level boost of seeing them around.
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>>76942117
Yep I noticed this at my gym too. The ones in the group exercise room are like fun house mirrors and all the influencers are always taking pictures of themselves in them
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>>76941777
I've noticed that there are a lot of Jews involved in the porn industry. That's wierd, right?
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>>76941883
I have noticed that the pussy pads never get washed, not even the velcro cover, and almost nobody wraps a towel around them. It contains the fermented sweat from millions of snatches over a period of many years.
>inb4 SNIFF
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>>76942831
>see woman in the bench
>she do bss
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>>76942831
i see it occasionally and it is always under 1 plate
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there is no benefit for a woman to keep lifting after noob gains. once their thigh to hip ratio is sorted, they're done
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Never seen anyone do both deadlifts AND shrugs. It's always one or the other.
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>>76941777
without fail the only sleeveless people i see are the guys who only do curls and tricep pushdowns but have no lower body or core strength
>>76946814
the shruggers look goofy man that's why i deadlift
only reason
i need to overcome my fear of being goofy so i can start doing monkey rows (they are an extremely functional exercise which i noticed doing labor)
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>>76941777
Supreme hotties go in the morning before crowds so as to avoid normies, creeps and stares
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>>76942125
It is, especially if you live somewhere full of jeets.
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>>76943092
I take my children to the temple of iron, I'm not alone.
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>>76946814
Why would they do an upper body exercise on lower body day, or vice versa?
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>>76946974
>without fail the only sleeveless people i see are the guys who only do curls and tricep pushdowns but have no lower body or core strength
I, as a sleeveless gym goer who does curls and neglect lower body, can sort of confirm this. however I do a lot of core work and it's probably my strongest muscle group. also I do compounds and have never performed a tricep pushdown in my life
>>
>>76946708

now I know why the fucking pads smell like straight decomposing fish
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>>76941777
>Never seen any denomination of towel headed, street shitting goatfucker say anything along the lines of
"Oh, I'm sorry. You weren't done talking. Go ahead. I'll wait."

>When gym equipment gets damaged and dumbbells get stolen, it's never a white guy.

Since we're noticing.
>>
>>76947063

As in, taking note of all the regulars, who I see on both upper and lower days. The ones who deadlift don't bother shrugging. And the ones who shrug are non-deadlifters.
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>>76947103
you are forgiven
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>>76941883
I like to do this exercise and imagine I'm fucking a huge bitch
but then it got too big and I can no longer picture a girl that fat. a girl that's 160kg heavy is not a girl it's a fucking blob monster. so now I imagine I'm fucking two regular fatass girls at the same time
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>>76941796
fpbp
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>>76942117
damn that explains why i am getting body dysmorphia when in the gym
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>>76943826
They're hired because they're thin, AFAIK.
Their workout plans are total dogshit their only concern is minimization of possible lawsuits to their employer (the gym) they seem to actively discourage making gains. "Go do 30 reps of biceps curls using the 1.5 pounds, ignore anon over there doing 3 sets of 8 reps of 55"
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>>76943826
Most of the time when there's a trainer doing a seesion they're scrolling on their phone while their client does some meme exercise with bands or 2LB dumbbells
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>>76947154
I used to throw 210 on the bar and send videos of myself thrusting it to this fat chick I was banging at the time

She'd send me videos of her rubbing her pussy and talking nasty back to me for the test boost

I miss her but also don't at all bc she was a mess of a human being
>>
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>>76948369
>200lbs woman did not have her life together
Shocked beyond words, I tell ya.
>>
>>76948379
210LB woman*

She was genuinely beautiful, built like a German milk maid with huge titties and big curly hair...but she was also a day drinking alcoholic/weed addict who would steal money from her grandparents to go shopping and got fired from like 7 jobs in 3 years

One time she promised me her seven-figure inheritance to be her boyfriend. It was tempting, but my self-respect won out



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