I'm eating a lot of slop and going over my target lean bulk calories but it's okay cuz it's the holidays and I'm bulking anywayright...?
Yes, sweetie
What does lean bulk mean?
yeah bro its fine I always enjoy myself for the holidays and for birthdays of friends and family members and special occasions of all kind. I weigh 700 pounds and my doctors told me I only have 24 hours left to live.
encouraged even. gotta live and lift for something.
>>76942595yeah dude just bust out some push up sets if you can't get to the gym to capitalize on the sloppa
>>76942595I'm skinnyfat with little muscle. I'm lifting and doing my first bulk. Tips? Do I eat sugar etc with coffee?