>>76943231
>Multivitamin
Vitamin A – 750mcg
Vitamin C – 180mg
Vitamin D3 – 25mcg (1000IU)
Vitamin E – 22.5mg
Vitamin K – 80mcg
Thiamin (Vitamin B1) – 1.5mg
Riboflavin (Vitamin B2) – 1.7mg
Niacin (Vitamin B3) – 20mg
Vitamin B6 – 4mg
Folate – 665mcg DFE (400mcg folic acid)
Vitamin B12 – 1018mcg
Biotin – 30mcg
Pantothenic Acid – 10mg
Calcium – 160mg
Iodine – 150mcg
Magnesium – 100mg
Zinc – 15mg
Selenium – 70mcg
Copper – 2mg
Manganese – 4mg
Chromium – 120mcg
Molybdenum – 75mcg

>The pump
L-Citrulline - 2500mg
Creatine Monohydrate - 5g

>The coom
Maca Root Powder - 5g
Saw Palmetto - 160mg
Pyguem - 50mg
Pumpkin Seed Oil - 1.5g
Sunflower Lecithin - 1200mg

>Energy
Caffeine - 200mg

>>76943231
>parasites and micro plastics
>turpentine
Redpill me

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>>76943231
>>76943266
Still waiting for someone who isn't picrel to come along and drop a bigger stack than mine...
>Vitamin A 1.5mg
>Thiamin 1mg
>Riboflavin 1mg
>Niacin 15mg
>P5P 30mg
>Methylfolate 1mg
>Methylcobalamin 100mcg
>NMN 300mg
>Biotin 500mcg
>Pantothenic Acid 5mg
>Vitamin C 500mg
>Vitamin D 3,000IU
>Vitamin E 15mg
>Menaquinone-7 100mcg
>Iodine 800mcg
>Magnesium glycinate 200mg
>Zinc 15mg chelated
>Copper 3mg
>Iron 8mg
>Manganese 4mg
>Chromium 50mcg
>Vanadium 4mg (dosed once a week)
>Molybdenum 50mcg
>Selenium 200mcg
>Boron 6mg
>Red ginseng extract 600mg
>Berberine 500mg
>Fisetin 500mg
>Meclizine 25mg
>Bromelain 500mg
>Turmeric 1g (30 days on, 15 off)
>Rhodiola rosea 500mg
>Elderberry extract 1g
>Ashwagandha 300mg (30 days on 15 off)
>Astaxanthin 20mg
>Zeaxanthin 2mg
>Luteolin 100mg
>Banaba extract 60mg
>PQQ 40mg
>Alpha lipoic acid 600mg
>NAC 1,200mg
>Glycine 3g
>Betaine 2g
>Arginine 1g
>Sulphoraphane 400mcg
>Alpha GPC 650mg
>Citicoline 300mg
>Phosphatidylserine 80mg
>Ubiquinol 100mg
>Uridine monophosphate 60mg
>Methylene blue 5mg
>HMB 3g
>Ecdysterone 600mg
>Cordyceps mushrooms 1g
>Chokeberry extract 3g
>Blackcurrant extract 3g
>Acai extract 3g
>Collagen peptides 15g
>Extra virgin olive oil 15g
(protip: this only even around half of it, kek)

>>76944437
Turpentine is ack-shilly very toxic. Plenty of plant-based anti-parasitics out there including ecdysterone, even ivermectin horsey cream is safer than turpentine, kek. But parasites only infect like 10% of the population fr fr when u read the studies, not worth going too overboard on prophylaxis unless u eat like Goatis. For microplastics just do sulphoraphane and give blood occasionally, don't heat up foods in plastic containers and cut all your teabags open to make it in a steeper, the rest is pretty much schizo shit.

>>76944580
>Plenty of plant-based anti-parasitics out there
plant-based = le good
here's your reddit award

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>>76944747
Goatis isn't *totally* wrong that *some* plants have some toxic-ass chemicals, but a lot of them are way more toxic to parasite than to humans.

Oxalates are literally just a probiotic skill issue, though.

>REDDIT

>SPACING

>9 DAYS FROM 2026