Here is my YAMNAYA WARRIOR diet >500g SKYR: 40g protein, 300kcal>100g GORGONZOLA: 20g protein, 300 kcal>1 litre FAT MILK: 40g protein, 600 kcal>100g HUMMUS: 13g protein, 200 kcal>4 EGGS: 20g protein, 300 kcal>100g GREEK FETA: 10g protein, 300 kcal>100g OATS: 13g protein, 400 kcal>1 BANANA: 0g protein, 100 kcalTOTAL: 156g protein, 2500 kcal
>>76944881Wow based
>>76944881>Chalcolithic steppe nomads>bananasLarper