is there any known way to gain 1-2 inches of height in your torso/spine as a fully grown adult with fused growth plates?
>>76945319its possible if you have chronically bad posture. like since you were a kid. otherwise i doubt it
Thats a man
>>76945319No you have to get leg extension surgery
>>76945319there's that old russian method where they tie your head/limbs to your bed and attempt to "pull" your bones longer to trigger height growthdont know the English name but it's an old vid from like 2010s youtube
