>>76945735
just drink a shit load of caffeine and it'll curb the hunger warnings

>>76945757
how much caffeine are we talking?

>>76945766
Enough to kill a horse

>>76945735
Look into abudant amounts of low calorie food. Lettuce, fruit, popcorn.

>>76945735
I've entertained starting a business where I lock people in a room with amenities and either only give them a specific diet or force them to water fast. Sounds like a legal nightmare if you don't let them out when they ask when their nominal willpower fades.

>>76945816
i think you would have to let them out if they ask. but it'd be much easier even with that option

I don't know bro. If I had the answer of how to get more willpower I would be leading a life that doesn't leave me time to post on 4chan

Eat proper food.

>asparagus
>skyr
>celery
>broccoli
>konjac noodles
>spinach
>potatoes
>beluga lentils
>canned black beans
>canned kidney beans
>canned chickpeas
>oatmeal
>cottage cheese
>MyProtein Impact casein
>MyProtein Vegan Protein (pea/fava blend)
>MyProtein Onions Protein
>salmon
>pollock
>plaice
>canned tuna
>eggs
>clementines
>bananas
>apples
>pears
>frozen strawberries
>frozen raspberries
>frozen blueberries
>high-polyphenol EVOO
>coconut oil
>MCT oil
>almond milk
>macadamia nuts
>pecans
>almonds
>avocado
>hemp seeds

Make functional concotions based purely on nutritional profile (e.g. EVOO on sky), and use diet soda or a small clementine to satisfy post-prandial sugar cravings

t. Proffesional weight loss athlete

>>76945816
>>76945843
You're running a business, so treat it like a business.

>To come you pay x rate by depositing the money in advance
>If you leave early, you forfeit the money

You get paid the same either way, but now they have an incentive coming from themselves.

>>76945735
Kek imagine being such a fat pile of shit. Cutting is the easiest thing in the world.

>>76946672
Post body. Cutting slow to retain muscle mass while still lifting hard is certainly not the fun part of lifting.

>>76946676
Why would you be lifting hard when cutting? The whole point of cutting is to retain your lean muscle mass while losing fat. Do you even know how to cut properly? kek

>>76946711
>cutting is ez lol
>just dont physically exert youself
You can build muscle on a cut if you get enough protein.

>>76946728
Unless you're a novice lifter and morbidly obese you can't. How fucking new are you.

>>76946893
>still not posting body
You need to be big to lose mass on a cut. If i was that big i would want to show it off. If you have not posted body here and bern accused of roiding you are dyel. Simple as.

>>76946908
>fell for the post body gaybait.
I don't need to post anything since I'm not a faggot like you. You clearly look like a bag of milk after you cut. I'd kms if I was you.

>>76945735
I'm like you and nothing worked but cutting carbs. You'll always be hungry and you'll always think of food if you're limiting your fats.

Caffeine just makes you sweaty and jittery and unable to sleep. Not worth it. You need to satisfy yourself with food. And it's hard to do that with carbs because they aren't filling and make you want more.

>>76946921
You are fat or a twig. Definetly not someone with an impressive physique.

>>76946938
ok keep telling yourself that bag of milk.

>>76946945
>keep telling yourself that someone who half asses training for weeks and months at a time doesnt look like shit
Dont need to remind myself of an obvious fact. Quit taking the advice if roided youtubers.

>>76946969
Bag of milk.

>>76945735
lyel mcdonalds rapid fat loss diet good.
will power iffy but eating 200g protein in a single meal is almost revolting and keeps me full along with coffee and tea tho i dont strictly adhere to it having fruit instead of veggies but it do be like that.