/fit/ - Some guy in his late 30's pulled bicep at the gym - Fitness

Anonymous

12/23/25(Tue)00:35:48 No.76946002

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Anonymous 12/23/25(Tue)00:35:48 No.76946002 Archived

Some guy in his late 30's pulled bicep at the gym the other day, and it happened when he unracked a dumbbell....

At what age should you just stop training with free weights and stick to machines only?

Anonymous
12/23/25(Tue)00:39:02 No.76946007

Anonymous 12/23/25(Tue)00:39:02 No.76946007

if he visited snap city just by unracking a db he was prob gonna snap city off machines too

sage
12/23/25(Tue)03:05:15 No.76946181

sage 12/23/25(Tue)03:05:15 No.76946181

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290 KB JPG

>At what age should you just stop training with free weights and stick to machines only?
Never, dumbass either egolifted or didn't warm-up properly.

Anonymous
12/23/25(Tue)04:49:34 No.76946316

Anonymous 12/23/25(Tue)04:49:34 No.76946316

>>76946002
Let me guess, he walked into a cold gym, decided to do some rows, and immediately went for the 60kg dumbbell on the bottom of the rack and tried to yank it off and make it seem light because he thought everyone was watching
Sad. Many such cases.

Anonymous
12/23/25(Tue)05:37:37 No.76946376

Anonymous 12/23/25(Tue)05:37:37 No.76946376

>>76946316
this or he was already half fucked and just finished it with that move

Anonymous
12/23/25(Tue)05:37:40 No.76946377

Anonymous 12/23/25(Tue)05:37:40 No.76946377

he is in is 60s, but thanks to his heavy lifting, he looks like he is late 30s

Anonymous
12/23/25(Tue)05:41:28 No.76946382

Anonymous 12/23/25(Tue)05:41:28 No.76946382

27

Anonymous
12/23/25(Tue)06:14:09 No.76946445

Anonymous 12/23/25(Tue)06:14:09 No.76946445

>Overtraining doesn't exist!
>Gets freak injury because his body forces him to take a break after he ignored overtraining symptoms for months
Well, well, well.