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File: faster.mp4 (612 KB, 540x450)
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>gangster, thug, brute, henchmen workout scene: weight training
>assassin, champion, evil mastermind workout scene: calisthenic

why is this always the case? is calisthenic the thinking man's workout?
>>
>gangster, thug, brute, henchmen
Exist irl and train like that
>assassin, champion, evil mastermind
Don’t exist irl
>>
>>76946111
Calisthenics is just Yoga: Sociopath Edition
>>
>>76946111
I love that movie.
Now, I very much like calisthenics. I can do muscle ups at 80kg bw. I do ring dips, I can hold a crow stance and a headstand for 30 seconds.

However, the one thing that yoga and calisthenics cannot do well is to strengthen the bones.

If you combine calisthenics with grappling, this is acceptable. If you dont grapple you need at the very least kettlebell swings, ideally squats and/or deadlifts.
>>
>>76946111
Asessinate dis dick with ya mauf nigga
>>
>>76946119
>assassin, champion, evil mastermind
>Don’t exist irl
>assassin
>Don’t exist irl
You can get hitmen on the dark web, most of them are probably honeypot but there are definitely real ones. CIA is also filled with assassins as they use this heart attack gun, I don't recall what it was called but they used a very tiny dose of poison that was virtually undetectable. Special ops such as Navy Seals also do assassination missions, usually as a team not alone however.
>champion
>Don’t exist irl
Boxing champions, MMA champions. There was an island where presidents and princes fucked little girls, there's probably some shithole where they have gladiator fights and there's an underground gladiator champion.
>evil mastermind
>Don’t exist irl
Epstein, freemasons, etc. Look up Operation Northwoods (9/11 lite), U.S.S. Liberty (failed Jewish plot where they tried to blame Egypt so that America would destroy Egypt), Project Bluebeam.

A lot of states in US right now are trying to set up AI surveillance cameras, similar to the memes you see about China but much worse.
>>
>>76946111
>Chad idols
>Incel idols
They simply know their audience. Calisthenics are for the "technique is more important than strength" crowd that is so nerdy they don't realize that irl isnt an rpg and technique and strength are the same thing.
>>
>>76946399
>. There was an island where presidents and princes fucked little girls
lol
>>
>>76946111
Stereotypical thug or brute needs to swing hard, stereotypical assassin or champion has to be able to move. That's all there is to it
>>
>>76946399
And neither of them do calisthenics
Irl assassins and champions are meatheads
>>
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>Calisthenics are for the "technique is more important than strength" crowd that is so nerdy they don't realize that irl isnt an rpg and-ACK
>>
>>76946441
>>76946410
>>
>>76946469
>implying you can draw before I have hit you
Or do you walk around with a gun cocked and loaded?
>>
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>>76946111
>Assassin
Their workouts are just walk with a gun/knife and shoot/stab before sprinting away. If you think otherwise, then I need to remind you that you need to be at least 18 to post here.
>champion
You just need 650 food and 360 gold, no need for calisthenics
>Evil mastermind
They work out in the library anon.
>>
>>76946470
That is a false argument because calisthenics develop strength just as well. Even better in the beginning stages. Once you hit the point when your own bodyweight isn't a problem, you need to add weight or switch to more difficult exercises.

That said I believe it is optimal to just train both.
>>
>>76946136
what movie is it?
>>
>>76946111
>Hollywood slop
A jew wrote that
>>
>>76946111

Speed stamina functional strength
>>
>>76946636
Nta, but faster. Don't be put off by the rock. This was when he actually tried to act. Ngl though, I've never disliked him as an actor. He shows up, does what they expect from him and goes home.
>>
>>76946472
Why wouldn't you carry cocked and loaded? At worst you should have one in the chamber and a manual safety you flip off on the draw, but modern ccws have other safeties that work fine. Competent draw is 1.5 seconds draw to shot, so theres your window against a competent armed citizen.
>>
>>76946136
Thats what the plyometrics are for. When you do a back handspring, what do you think happens to your bones?
>>
>>76946399
>You can get hitmen on the dark web
dumb myth that's never been substantiated. there's never been a single shred of evidence that anyone's successfully had someone killed by a dark web assassin. they're ALL honeypots.
>>
>>76946124
Calisthenics is just gymnast warm up
>>
>>76947472
If that were the case you could do the flag
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>>76946111
>workout scene in my hollyflix slop: directed by a fat jewish woman who's never seen a dumbbell
>>
>>76946472
>what are you gonna do, shoot me?
>quote from man shot
>>
>>76946804
these "I'll just tackle the guy with the gun super fast like Naruto" larpers never seem to remember getting the first hit did fuck all for Trayvon against Zimzam
>>
>>76946111
And then there's Batman.
He's usually depicted moving serious amounts of iron, world record levels.
>>
>>76946111
>Did you ever notice this hollykike staple where--
Do you believe all southerners are racist rednecks, all cops give a shit about fighting crime, and all burglars are White guys in ski masks? Newsflash: that shit ain't real, it's written by a team of faggots and women.

>>76947198
Yeah, assassination is just one of those DIY skills, like learn how to aim and learn how to be sneaky or else you didn't really want that guy dead. Or you're a government and you can teach a "special operator" to use a gun, be sneaky, and get disavowed if he's caught.
>>
cal is for the intellectual
>>
>>76946399
Oh yeah, you can hire someone to kill for you, but unless you have extensive knowledge of who kills for money, there's a good chance you will have no idea how good of a killer you're hiring is. It's more than likely to be someone who just decided to start killing one day, a professional in the sense that he's paid money to do what you want him to do, but in no other, someone with limited experience even shooting a gun or stabbing people in the street, never military, never leo, or any of that shit. they do it because they need money. It's almost never a good idea to hire them, just do the killing yourself.



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