At what point should one just fucking accept that he will never get rid of it. That he is just too weak? That this is the way things are meant to be.
I used to be somewhat muscly at 1.88cm and 85kg, good 15 years ago.Met with a foid and when I went down to 82kg she saw me as too skinny/bony..Years went by and I blew up to 94kg.fat fuckwent down to around 86went back up to 100+said fuck it and cut all the shit, not even working out inbetween, just dietnow uncomfortably at 90kg, looking dyel skinnyfat as fuck, only strong because of my workwhen I was 99+ the gut started to look ridicilous, so I went at it, not even a dadbod, just a huge fucking barrell of fat making me look like a circus actyou CAN get rid of it, family fathers might think otherwhise, and I kindof see their point, but bruh, get yourself together for a longer time to enjoy your kids
>>76946851Unless you're a bitch, never. You never accept that and you keep trying.
go for long walks and stop eating like a pig and i guarantee you, your belly will disappear
>>76946851In June last year I was 122kgs. My "normal" weight was around 88 to 90kgs for decades, but I just gave up and got fat and unhealthy after the retarded covid lockdown shit.Now I'm back to 92kgs and lifting again. Find what works and stick to it. For me it's keto, two months on, one month off, 10000 steps a day and getting back into lifting. Easy and it works.
>>76946851Never. I believe in you, nigga.
>>76946851The desire to not be the weakest, most unattractive in the room
>>76946851once you accept that you can no longer eat for fun, you will lose it.
>>76946851That's visceral fat. You can tell because there's no flab to it. Just do cardio.
>>76946851>get rid of itThis is the physique powerlifters aim for.
