>dewd just take 9000 different supplements brah and you'll be healthy and strong and stuff brahWhat the fuck is wrong with all of you?
Just drink cum tbdesu
>>76946973A sucker born every minute my dude. Just eat real food, move heavy weights, get good sleep and do cardio. There, you solved the puzzle.
>>76947165or not do any of that and just pop a few pills.
>>76946973I'm 90% sure that 90% of people are walking around with a handful of deficiencies.
>>76947174and gain nothing>verification N0T required
>>76947210>and gain nothingSupplements work so I am gaining the same thing you are just with a lot less work and effort. If anything, you are the one losing.
I’m sure most people are deficient in SOMETHING. Since I’m young I’ve been experimenting with different supplements so I can have a lifetime of health. There are only a few things that gave me noticeable improvements. Vitamin D and K2 gave me more energy, Ashwagandha lowered stress, Collagen cleared my skin, and fish oil also helped with skin and hair. I’m sure the multivitamin I take helps too, but it hasn’t been noticeable. I also take a handful of other things that aren’t worth mentioning since they aren’t making noticeable changes in my life. Long story short, maybe just take a multivitamin or find what you’re deficient in.
>>76947349Ever try b complex?
>>76946973I generally avoid supplements (and pharmaceutical drugs) but I figured creatine, vit D and K won't hurt
>>76946973>>dewd just take 9000 different supplements brah and you'll be healthy and strong and stuff brahSaid no one, ever.Grow up you idiot
>>76946973who are you quoting?
>>76947227>bodies posted: 0show us your "gains" pillboy
>>76947477I read that as pillowboy
>>76946973>What the fuck is wrong with all of you?>suppmaxxed and trained>got really healthy and attractive>to die for ladies mire and flirt>...but don't want to go further because of feminismsucks
>>76947568the words "post body" broke many a suppmaxxer. sad!
>>76946973Literally just research prospective supplements carefully on PubMed. Some of them are le snek oil. Some of them cause cancer. Some of them prevent or treat cancer. It's not like they're *all* legit OR scams.>t. supmaxx'd and NOT postin' body, ofc.
