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>>76947085

>>76947085
Can't fix being a mutt, but you can fix most of that body. No it's not over, but to might need gyno surgery.

honest to god why people don't do fucking cardio and control their diet? like what the fuck are you going to the gym for

bro how did you end up having man tits like that? anyway yeah, cardio, lift, it's never over.

>>76947085
Why would it be over? You're young and you can lose that weight in 6-12 months if you take it seriously. You have a decent face and good facial hair. Just get it nicely shaped up.

Start counting your calories. No excuses.

>>76947085
Whatever you do, don't cut super hard. Whenever you eat much over maintenance make that when you lift and time it so when you're briefly at a surplus that you have muscle recovering and glycogen to refill as to not store fat. So try ramping up for a few days to lean bulk then back down after an overly intense lifting week to be able to fix bodycomp asap.

>>76947085
>mutt
>crazy gyno
>crazy lovehandles
>is it over
yes

>>76947112
Its genetics you super moron.
>yngmiitw