Are any of you in possession of such contraptions in your abodes? I was thinking of just purchasing 1/2inch rubber tiles but I hear they don't do particularly well after a few months. In any case, I don't plan to drop the barbell, controlled lifts only. What says you?Also, should I go for rubber plates or iron ones?
>>769471262 layers of 3/4 plywood or just 2x12s belowThis is for on top of concrete
>>76947137what do if wooden floor?wdym 2x12s?
>>76947141>>76947137>>76947126yeah i get the technical conundrum why are u making explicit place for adductors training? are your abductors lacking? yes deadlift is adductors
>>76947126Instead of rubber tiles, get rubber pl8s and the world is your deadlift station
>>76947250really? will wooden floor withstand with controlled deadlifts?>>76947245I'm not doing bodybuilding. I'm going for minimizing workout time while still going for full body.
>>76947126Building your own is pretty easy. I did it about two hours including the home depot trip.
3/4" 4x6' rubber horse stall mats, at tractor supplyyes bumper plates, they are better and cheaper. if crumb rubber 45s are too wide and virgin rubber 45s are too expensive, I recommend homegrown lifting's thin crumb 45. I recommend them for all your plates.
I just use 3/4" horse stall mats on my concrete garage floor.
