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Anonymous
Why does skipping the gym for (...) 12/23/25(Tue)17:28:41 No.76947728
File: 1569612396868.png (984 KB, 1064x1047)
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Why does skipping the gym for an extra rest day feel so relieving Anonymous 12/23/25(Tue)17:28:41 No.76947728
>>
Anonymous
12/23/25(Tue)17:30:47 No.76947735
Anonymous 12/23/25(Tue)17:30:47 No.76947735
Whose dog is that?
>>
Anonymous
12/24/25(Wed)14:48:05 No.76949633
Anonymous 12/24/25(Wed)14:48:05 No.76949633
>>76947728
recovery
it can be anything and everything from sleep, nutrition, stress and god knows what else
>>
Anonymous
12/24/25(Wed)15:43:55 No.76949718
Anonymous 12/24/25(Wed)15:43:55 No.76949718
File: Mike Mentzer.jpg (65 KB, 760x1057)
65 KB
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>>76947728
Because you're overtrained. Consider taking another 13 days off.
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