[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


This is unironically your biggest gains goblin and you never knew it
>>
More salt improves athletic performance
>>
>>76948080
if you run marathons
>>
File: 1662656354121451.png (196 KB, 1348x699)
196 KB
196 KB PNG
>>76948057
Wrong, faggõt
>>
Salt is what makes my food taste good though.
>>
>>76948095
Pink himilayan salt vs iodized salt? I take an iodine supp for my hashis thyroid, but wondering if I should just get it in my salt to make it easier.
>>
>>76948057
I put some salt in a catapult before
>>
>>76948114
Liquid iodine
>>
>>76948083
Also if you lift, jog, and or work outside in a hot climate.
>>
>>76948057
Unironically just potassium skill issues.
>https://www.youtube.com/watch?v=aJEzl31zL-I
>>
>>76948095
>salt company advertisements

You really are so easily fooled it's ridiculous.
>>
>>76948057
salt causes water retention but water weight isn't real so who cares
>b-b-b-but
any weight you can drop in a 24 hour fast (water weight, poop weight) isn't real weight
>>
>>76948262
big salt doesn't want you to know this but salt is free you can go down to the ocean and take some home I have 385kg of salt
>>
>>76948204
I'm glad we agree broad generalizations are stupid
>>
>>76948266
>burdening my kidneys with so much salt that it accumulates subcutaneously because they can't excrete it in a normal period of time is okay because at least I'm not fat
Cringe mindset
>>
>>76948057
You must eat a lot of processed shit slop. I cook and prepare everything from scratch and salt is usually difficult to get enough of unless im purposely adding extra or adding it to my water
>>
>>76948080
This + makes your body function better
It increases metabolism and reduces the need for water

Anti-salt retards are maybe the worst group we see here regularly
>>
>>76948804
They prefer to be called ladies
>>
What am I missing out if I use salt without iodide?
>>
>>76948270
Based microplastic enjoyer
>>
I don’t eat iodized table salt at all anymore and haven’t for years. Only kosher baby



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.