I thought the science was settled?I guess we're still moving at the speed of exercise science huh
>>76948801>the doctor with a subpar PhD >the bodybuilder without a pro cardWhy should I care?
Why is 99% of fitness content now just telling you that tried and tested advice is wrong?
>>76949669Because being a contrarian gets clicks. Just like its gets replies on message boards.
>>76949681You're wrong! Prove it.
>>76948801LIGHT WEIGHT + LIGHT VOLUME = MONSTER GAINS!? (One exercise changes everything!)The science has spoken!