Stop deadlifting
i look like thiswhat do i do with this information?
>>76950427>start an aggressive cut>cut beard
>>76950417Already did.
>>76950427>>76950429honesstly if you reached this point no reason to go backjust stay strong fat
>>76950417why
no deadlift
I just deadlift different. I'll use machines to work all those same muscles heavy in the gym, then at home I spam a shit ton of light DBDLs make it into more of a muscle endurance thing for me, combine it with an upright row and OHP and now you got total body cardio while standing in one spot.
>Oberst >best deadlift in comp as a heavyweight strongman is 793 lbs Maybe he should start deadlifting