In addition to working iut at a gym is it good to have a set of dumbbells as home to do like curls every day?
>>76951298Not every day but yeah you can have a weight you can do fly, curl, ohp/lateral raise with easily at home and not have to waste time at the gym with it.
>>76951298Doing anything everyday is pants on head retarded
>>76951318I fap everyday
>>76951298tummy
>>76951298doesn't matter, shit form is shit form, more resources and gains for me