>39 years oldgod damn...I'm fucked
>>76951309I feel you bro. 38 this year, I'm overweight and my hair is thinning out. I lift weights but all my looks are fading. Even once I lose my fat, it's just gonna be loose skin and baldness.The only thing I can do at this point is money maxx. Thank god we have capitalism so there's still a slither of a chance left for me to earn bag and fuck bitches.
>>76951309Life begins at 40!
39 is the new 19 we're still young
>>76951309same. i can't even lift heavy anymore because my knees and back are fucked, and half of my year every year now is spent healing from some retarded joint or tendon injury I somehow sustained from sleeping in the wrong position. and we're losing test little by little every year which makes it harder and harder to stay fit and not gain weight like a bitch.my only solace for the time being is that I can still bench without issue and keep my biceps big.
>>76951309The major issue you will have is poor recovery and accumulated injuries. The rest is on you.>>76951342Stop being fat. CICO
>>76951309iam 44 and in the best shape of my life!
turning 35 next yearfeel like ~23,24 and look the part
>>76951382Stability exercises and maximize form over weight. When injuries stick around for so long you need to avoid careless injuries
>>76951354That's my hope. t. 35 year old reverse ugly duckling; the pretty boy who got ravaged by acne in 2005. It hasn't let up! Now I'm a NEET wizard - others take me for a crackhead based on my seemingly unkept appearance.
39 actually saw the best gains of my life
I'm 33 and i was chatting up a 18 year old girl from another family on the gathering this Christmas and she was into me and she thought i was like 26 years old and she was touchy and shit. Men peak at 35
>>76951408>It hasn't let up! Now I'm a NEET wizard - others take me for a crackhead based on my seemingly unkept appearance.same but 34 made some gains tho lol
>>76951417Tfw was touchy with a girl at the christmas party and she's now giving me the cold shoulder treatmentHere i was thinking woman at 30+ would get some emotional maturity lol
>>76951354life begins sucking at 40. you're officially old and everyone's just waiting for you to die
>>76951459been treated like that since 20sdifference is you don't really scare people till you're older
>>76951382Might aswell try peptides or something
>>76951417Oh yeah, the mid 30s /fit/ poster who is fucking teenage girls who think he’s almost 10 years younger than he is huh?
>>76951309Honestly I am pushing my """youth""" way into my 30s to make up for the experiences I never had when I was younger. I am 35 and still go clubbing, hang out with younger women, etc. and it's nice to be able to experience this even now. But I feel like even if you autistically stretch this kind of shit as far as it goes, 40 years old is the hard cutoff. There is nothing after that. I think I will commit sucide, unironically.
I'm 36 and all you really need is>Atkins>Fullbody 2×week>2×5 squat of your choosing>1×5 deadlift>3×5 push exercise of your choosing>3×5 pull exercise of your choosing>Zone 2 run for 60min 2xweek
>>76951548why are you bald?
>>76951564Because my dad is. Shaved it all off at 19.
>>76951548lol someone saved your lil brown nips
God, please, strike me down with lightning if I ever end up thinking like these uncs
>>76951398This. I don’t get the age drama.
>>76951309>>76951342At least Zoomers look older than you, right?
>>76951664you will lil zoomie
>>76951667Its just zoomers coming to terms with the fact they are aging. Most have zero money, little material possessions, zero prospects and millennial basedtards are dicking "their" women. They are acting just like women too with the incessant age and looks shaming.
Millenials are obsessed with us and try to cope with the “z-zoomers are aging even worse than us right brow!”Nah unc you are finished. Your prime was a decade ago
>>76951309Based though. Ill be 45 soon enough, but currently probably in the best shape since my 20's. Kinda pissed I wasted my 30's being a fuktard but it is what it is. Onwards and upwards
>>76951309Bruh wtf are you doing here on Christmas go be with your kids
>>76952323Its hilarious, the word zoomer came out of this site in 2018,created by millennials pissed off that they were getting old and trying to stigmatize youth. Genuinely cringey that people still engage in gemeration slop a decade later, truly pathetic untermensch behaviour.
>>76951664who are you kidding? you're going to be right here in 10 years making the same threads
>>76952323>>76952475This is normal shit bro. Im a young milennial and all I can say is its a rite of passage to be shit on by people older than you.You're going to hate whoever the generation is when youre 30. Its mostly because when you hit like 25-30 your prefrontal cortex is mostly developed, you drop out of the pop culture zeitgeist, stop keeping up with tiktok memes and new music and new culture, you tend to stop caring about your clothes as much (keeping up with the new kid styles) and start living a life thats locked in for you. Anyway you will start hearing all these phrases and trends like SIX SEVEN *vigorous hand shaking* and all this shit and youll think "wow this is so stupid WTF society is doomed"I am not personally this dramatic but most people lack critical faculties and they fail to realise how stupid they were as teenagers too. When I was younger it was spongebob youtube poops, the troll face U MAD!?!? stuff. People that were born in like 1980 would have thought this shit was so stupid and thought milennials were exceptionally stupid. Youll think kids born in 2015 are going to be exceptionally stupid in 10 years time, just you see.
>>76952530You’re right and also wrong. People ARE getting dumber. The diction of the average educated person today vs 100 years ago is night and day.Short format media and its consequences will ensure that each generation post milleniCHADS will get exponentially dumber. That, combined with the complete failure that is public education, means younger people ARE dumber.
>>76952323i'm spiritually gen-z thook i was /pol/ 4chan in 2012 in a diverse northeastern college frat, try being that. The gen-z jokes and infographs on insta now were made 13 years ago
I just turned 28 and feel old asf, 30 bros what kind of advice would you give? I wish I listened to old people’s advice when I was a teenager, life would’ve been so much better
>>76952585im 35 bro and 28 is nothingi didn't really get my career going until 30, although i had decent jobs at banks previous to 30uuhhh 1. if you're inexperienced, go and have sex with anyone (not dirty). 2. learn emotion control and know when to disengage, take an L, or stop caring 3. stack bread. I started late and it sucks a bit but its not that bad.
>>76952586>35 years old and says things like “stack bread”
>>76951309my grandpa was very active and able to participate in sports until he was 92. merry christmas and don't give up man.
>>76951398>>76952603YO ADRIAN!!!!!!!!!!!!!I DID IT!!!!!!!!!!!!!
>>76952597That's actually the surest sign he's telling the truth about his age. Millenials love ironically using mildly cringe vocab from like 20 years ago.t. 37yo cringelord
Im 33 but I already made it, thank god
>>76951309I'm 37 and feel great! Lifting and running like I was 21 again! Still fat as fuck tho.
>>76952625>still at 37YNGMI nigger
>>76951309I don't mind being old.. You have freedom from the things young people stress over
>>76952585>Don't get fat>Exercise is not optional>Recovery will get worse, too much volume will cause injuries>Focus on frequency, intensity and recovery>Philosophy is for your mind/mental health what excerise is to your body/physical healthSelf care (no homo) is far more important than before, as you can't get away with shit like you did in your 20s. You will get older but it's up to wether you get *old* or not.Also, read some stoic philosophy so you'll also mature as you age so you don't become some fearful retard who clings on to past glory.
>>76952597I'm a trial attorney and unironically refer to myself as the rizzler whenever there are zoomers around. Just because boomers using their lingo causes them to cringe.
>>76952821The rizzler is one specific fat kid (I think)
>>76952597Why are zoomers so mad that us millennials are adapting to the new language trend? I find it normal
>>76952824Rizz originates from the "ris"-part of the word "charisma".When someone is referred to as being a "rizzler", it is meant that the person in question has a pleasant yet persuading character and a strong ability to influence other people's views and opinions on a certain matter. (Kinda like me pleasing the court with my oral skills).
>>76952826tale as old as time, it's always fun to make the younguns cringeone of the reasons I want to have kids is to be able to make them cringe as much as possible
>>76951548>atkinsWe call it keto diet
