Heyy /fit/, what are some good animal based protein powders that aren’t dairy based? I can have dairy, i just can’t have excessive amounts of iodine. Whey protein variable concentrations of iodine, sometimes extremely high, and i just can’t trust it. The iodine thing is a very specific medical issue i have, i know for most people it’s a very important thing and would be stupid to avoid otherwise.
>>76952078beef protein powder is one that bodybuilders from the 90s swore by. id imagine egg protein powder is also quite good.
>beef proteinTastes and smells like ass, which makes sense since it's made of cow buttholes. Also I'm not sciencefag but I do know gelatin while technically protein doesn't give gains.
>>76952116>gelatinthats because its made of collagen. and no it wont help your joints and tendons either. gelatin is just best used to make jello for cravings on a cut.
>>76952104>>76952116Cool coolI’d certainly prefer that it doesn’t taste like ass lol has anyone tried a decent brand? Thank you for the input brosefs
avoid them. if you can't get all of your protein from food you're doing something incredibly wrong
