What, in your opinion, is the most destructive substance that a person can put in their body, fitness-wise, And conversely, what is the most beneficial substance a person can put into their body?It can be a food, supplement, drug etc,
MDMA, and MDMA
>>76953026The answer to both is fatMost nuanced macro there is
>>76953026https://en.wikipedia.org/wiki/Botulinum_toxin
>>76953026best - NAC, cialis, cytrullineworst - ozempic, sugar, fentanyl, creatine
>>76953026worst:processed sugaralcoholmethbest:HGH
If you were to do a little test and nothing else you'd fuck your body up beyond belief. You'd want to kill yourself and you'd get gyno afterwards
>>76953059>worst - ozempicThe first bicentenarian will be a GLP-1 user.
>>76953300thats not how it works retard
>>76953334>the firstdon't tell him
>>76953026Alcohol is the worstLow dose THC (0.5-2.5mg) might be the best for people with actual stress
>>76953026worst:bulleturaniumcancer giving powderbestpsychedelic mushrooms (depending on the person)vitamin D
>>76953300That's why I cut off my balls
Best: estrogen maxing BPAWorst: tap water
best: caffeine, cialisworst: alcohol
>>76953888https://www.youtube.com/watch?v=PvIky3B661s
>>76953026>Worst substanceAlcohol, drugs, candies, sodas, processed condiments and jams.>Best substance Meat, milk, honey, eggs, butter, fruits and of course water
>>76953026Alcohol/weed or coffee
>>76953026>the most destructive substance that a person can put in their body, fitness-wise, coke, h>And conversely, what is the most beneficial substance a person can put into their body?shroomies, proper baco to ward off evil shroomy spirits
>>76953026Yawn, another sugar-industry buck broken fag who refuses to accept that aspartame isn't bad for you. Big-sugar funded study after study has tried to prove it and the best they can ever do is inflating a rat with their own body weight in aspartame causes cancer at the 90th percentile of the rats natural life. There is no easier way to detect a person of low intelligence than being brain broken on this issue.
>>76953026worst: some exotic neurotoxin probablybest: chicken and beets
>>76954198>turns to methanolno thank you!
>>76953026AlcoholWater
>>76953026>worstRefined sugarsaturated fatTrans fat>best AvocadoWater plain Greek yogurt
>>76953026BlueberriesOlive OilCocoa(dark, organic, raw)CinnamonHoneyGarlicGreen teatalking from experience dont do what doesn't work try what brian johnson eats
https://en.wikipedia.org/wiki/Oxygen_radical_absorbance_capacity#Comparisons_of_ORAC_values
>>76954198Literally nobody mentioned aspartame. And aspartame is not even in the image.
>>76954458saturated fat and trans fat should probably swap places on your list.
>>76953026>best Obviously alcohol, you legitimately have a brief teat spike after use and is one of the only effective and legal preworkouts you will use. Increases confidence for prs, easy calories, makes you hungrier via T spike, trains mental toughness. Honorable mention to fried food as I can eat more calories of it, great for bulking.>worst Probably salads and vegetables, inedible fibers and shit block nutrient absorption especially insoluble fibers. Wrap all your food in a few leaves before eating and see how much more nutrients you absorb.
>>76955103I'm eager to see the physique of someone who drinks before lifting and shuns vegetables
>>76953026Unrelated but what do you anons think about berberine?
>>76955112In what context?
>>76955105A lot of gyms have those highway rails by them, there's actually a built in bottle opener on them on the middle. I put like 1in on my biceps in <1yr.
>>76955114Effective? Safe? Worth it? Supposed to prevent cancers...
>>76955119>posts a non-sequitur instead of his body.Yeah, that's what I thought
>>76955124It's certainly effective and safe and it's been used in various contexts from rebalancing gut flora to lowering blood sugar. It doesn't directly prevent cancer or anything like that but it does improve general health and thus down the line you'll be less likely to get cancer if that's what you mean. Be careful if you take it because it does significantly lower blood sugar and can cause lightheadedness and hypoglycemia. So I would take it before a meal containing carbohydrates.
>>76955126Oh sure so you can add it to your shrine? Nice try jason voorhees.
>>76955142>>76955126
>>76955130Thanks anon
>>76955146NP be good
>>76955088It's right there in the OP image you dumb dipshit
>>76955738Its not. Sorry you're so upset. Pink packet's are saccharin and yellow are sucralose. Blue is aspartame.
>>76953026Fluoroantimonic acid
>>76955738Try to avoid calling people dumb dipshits when you don't even understand the color codes of sweeteners.
>>76954063t. fat fuck
>>76955749>>76955741Oh yeah when op included nameless sugar packets, he totally specifically only meant saccharin and sucralose. It wasn't a general image of "fake sugar" including all forms of the product.Unrelated but I also have a bridge to sell you if you're interested
>>76955797Sorry you can't admit you were wrong. Have a good day man.
>>76955806You know what, I'm in the mood for a laugh. Please respond and tell me you actually believe when OP added a generic stock image of nameless sweetener packets, they ultra specifically only meant the ingredients that matched the packet colors. It wasn't meant to convey "fake sugar." Tell me anon has no opinions at all on aspartame, JUST saccharin and sucralose. Make me laugh with your autism
>>76955815Didn't read. Have a good one. Have a good new year
>>76953026Not including things that outright kill you or steroids1. Most harmful is alcohol, and it’s really not close. Basically the worst thing you could put into your body for gains. Makes everything function worse2. Best would be Omega 3 or creatine.
>>76955818You read it and you're running away fag lmao. But I don't blame you for conceding
>>76955103Kek this
>MSG le bad even doe it was invented by Japs aka one of the healthiest nations
>>76955959>Hitler was a vegetarian therefore mass murder is good alsoThis is your logic
>>76953026There is no evidence that msg is bad.
>>76955963Hitler breathed air, therefore you are Hitler
>>76955975Thats a weird way to concede that your logic flow was fallacious but ok
>>76955977I was ridiculing your "argument" actually
>>76953026Most destructive: polonium-210Most beneficial: red ginseng
>>76955993Pretty weird that you don't know what an argument is because I didn't make one.
>>76953026worst: >olive oilbest:>black cockI'm american btw
>>76955747Either this or molten metal.
>>76955820>alcohol will kill your GAINZshould probably go tell the WSM competitors that as they all drink like fish
>>76953026If you follow "science" everything this poison and you shouldn't eat anything.>Fruits and Vegetables? Covered in Pesticides you can't wash off because they've absorbed into the food itself and full of microplastics it absorbed from the soil it grew in.>Meat and Dairy?Full of antibiotics, microplastics from the food it ate while it grew, and hormones that will give you cancer and kill you.>Processed foods?Not actually food, your body doesn't know how to absorb Philotolphalylte Sciphodomnudnlminde or whatever bullshit chemicals they used to synthesize this fake food.>Water?Literal poison, full of microplastics, lead, other harmful chemicals, bottled water has 10,000x as much microplastics as tap water and often just as many chemicals so even that isn't going to help you. Rainwater has mircoplastics in it too, completely unavoidable, they're in your brain and balls making you dumb and impotent too, apparently.
>>76953026VX nerve agent
>>76956127They’re on a truckload of steroids. Try again
>>76956826Your first two examples don't actually follow your initial statement, so I didn't read the rest of the post. Do better next time.
>>76953059If that's supposed to be citrulline, what's the point if you mentioned Cialis right before
>>76957405They do, you're just dumb, sorry you had to learn this here. Its over.
>>76957500Okay
>>76953026Nuclear bombs
>>76953026worst:your penisbest:my penis/thread
>>76953026>MSG Lmfao. I bet you think egg yolks are le bad too
