https://youtu.be/COaLC8wQ-gk?si=vyYrQgLAH65V_aBv
Let me guess>huehue grain sludge full of toxins and pesticides and glyphosate hehehehuheh>eheheheheh look at this absolute slave food eehh the masters feed this to the slaves>Ehehehhe it's sugar grain sludge is sugar full of pesticides and has no nutrients>EHAHAHAHH did he just say fiber is good for your gut what an absolutely brainwashed slave eheheheh oh my gad oh my gad
>>76953241Kill yourself goatis poster
>>76953249being obnoxious doesnt make him wrong
>>76953249>>76953267he's right though
>>76953241I carb up on bread and beer and am jacked unlike op
>>76953241Why I should ever listen to scrawny and weak "men" with narrow shoulders?I eat top-tier sourdough bread etwice a day and I can crush this faggot like the insect he is
are hair transplants healthy?
>>76953241Not this weirdo again>>76953249Thank you so much anon. I haven't laughed this good for days.
>>76953241I buy wheat, grind it with a $15 coffee grinder from Walmart, add water, yeast, and salt, and that's my bread.Anyone who says anything bad about my bread is a retard.
Bread is probably bad for you but I'm still gonna eat the Italian sub guilt free
>>76953369Your bread contains wheat, it's inherently unhealthy. Doesn't matter if it's homemade.
Ahem turkeytom already exposed him in a 1 hour long video.it's ove for gatis.
Imagine listening to anything this retarded bald eWhore has to say.
based
>>76953393>wheat is unhealthy retard
Spoiler alert: one day you'll day no matter what you eat!!! OMG!!!!
Im happy about the new sourdough craze ngl
>>76953241Definitely a food you have sparingly.Bread is inflammatory and devoid of nutrients.
>>76953241Yup, its great.Has this fag gotten acid thrown at his face yet?
Bread is good for you.https://www.youtube.com/watch?v=PVc19ei6FGQ
>>76953241sourdough feels healthwhite doesn'twheat not reallyt. nutrient empath
>Itt: Bread>>76953682>one day you'll dayTRVKE
We need his opinion on brioche, grainsludge with tons of butter and eggs.
wikipedia.org/wiki/Sweetbread
>>76953241Yea whole grain bread is fine.
>>76953298Ignoring obvious signs of inner personal turmoil and eating disorders and defending him on an anime website doesn't make him right.
>>76953798>bread >:-(>bread, less digestible>:-Õ
Anyone who uses vitriolic or emotional language when talking about the healthfulness of a food should be dismissed immediately. You can generally trust somebody who says "I don't think wheat is good for you", Not that they're correct, but they're using at least neutral reasoning. On the other hand, if somebody is throwing insults and referring to wheat as toxic, grain, sludge, and peasant food, you can generally understand that they are biased and have an unhealthy mindset and you shouldn't listen to them. If you get emotional about food you have an eating disorder
>>76953241Well lets look at it this way anon. Grains can be considered healthy when part of a well balanced diet. The question you may really want to ask is, "Is consistently over eating, way above my maintenance level of calories healthy?" To the degree that most weight you're gaining appears to be fat and not muscle.
>>76954825Dude what
>>76954825What is a balanced diet?
>>76954825No place for nuance on this board, fag.
>>76953241real bread is way healthier than rice or pasta, just look at the macros
>>76953347>am jackedpb(yw)
eating beef heart while watching sv3rige vid hehe
>>76955732Beef heart is uniromically really tasty. Good in stir fry.
>>76955752In general all heart tastes good but this batch is have is from a real grass fed grass finished Amish farm where the cows eat no corn or hay or feed. It makes for a gamey taste that has me longing for grain finished walmart beef iih
>>76955760Ok
>>76953241Someone explain to me RIGHT NOW why Goatis is popular and treated like some kind of authority.
>>76955867Do you want a legitimate answer or rage fuel to continue arguing
>>76953412Turned it off when he said goat looked anorexic.
>>76953241bread is healthy, but the one depicted in OPs pic since its not true bread. 99% of americans would vomit upon tasting real bread. real natural bread tastes like shit and you wouldnt be able to eat it alone unless you were staving in a concentration camp. now the thing is - black bread is the most healthy one, however you wont find one in US and A, and americans completely do not understand bread. they think the white/yellow buns and toast white loaves they eat is bread. its literally not and its not the same. white bread = bad. black bread = good
>>76953298>>76953312No, he is obnoxious, retarded and wrong.If he had not done a hair transplant nobody would even listen to this bald faggot. He is probably also popping finasteride every day.
>>76955867Because there are a lot of mentally ill retards who like eating meat because it tastes good. So they are selectively looking for any individual who tells them that only eating meat is healthy.Even though Goatis has zero qualifications or expertise on any topic and sounds like a whiny faggot, these people still see him as an authority figure in a desperate attempt to justify their carnivore diet.
Einkorn wheat. Ancient bread that hasn't been modified with extra chromosomes. 2 sets of 7 for 14 as opposed to modern wheat with 6 sets of 7 for 42!Make it yourself in a dutch oven pot. My wife loves making bread and I smack her ass with flour hands when she's cooking.
>>76955978>>76955981>>76955962Bread heads seething
>>76955989This guy is mad he doesn't have a wife with a fat ass who makes him bread.
>>76955981Is there any actual evidence that this has any tangible benefit or discernible effect as opposed to regular wheat?
>>76955949>black bread is the most healthy oneyou mean rye?
>>76955914The legitimate answer
>>76956005There sure is. >Highlights>Einkorn kernels show higher protein content than polyploid wheat species.>Einkorn proteins have the same amino acid profile as polyploid wheat species.>Einkorn gluten is more digestible than that of polyploid wheat species.>Selected einkorn genotypes show good bread-making performances.>Einkorn genotypes show good pasta-making aptitude.
>>76956015This website attracts a large population of autistic people. Autistic people have a divergent way of thinking about things and are usually socially isolated and therefore don't engage in or practice traditional normative social experiential values. This leads to a lack of sense of self and oneness with the community and causes people to seek out gurus and people making extraneous and ridiculous claims because they stand out against the crowd, as an attempt to recreate themselves and base their lack of socially adapted personalities on something.
>>76956022Literally none of those examples answer the question I was asking.
>>76956025More protienMore nutrients Easier gluten to digestThat's the major advantage over modern wheat.
>>76956039Yeah, like I said, that's not what I asked. I'll take it you have no evidence that this actually has any tangible benefit or effect on people as opposed to normal wheat
>>76956102>Yeah, like I said, I need more studies>I need more basedience >I need more factsShut up and just eat the ancient bread that nourished your ancestors. Bread isn't supposed to be toxic.
>>76956119I'm sorry you're so upset. I asked a simple question and you just pivoted a bunch of times instead of saying that you actually have no evidence. If you want to operate on old means good, then that's fine. But don't say there's evidence for it and then provide none.
>>76956119>Bread isn't supposed to be toxic.It was always supposed to be toxic. Human skeletons unearthed before the agricultural revolution were of noticeably higher quality than those after. Just because people have been doing things a certain way for a few thousand years doesn't mean it's good.
>>76956011pretty much
>>76953241as a latvian I apologise for letting this retard spread terror on the world
>>76956168He's literally the most relevant latvian in history
>>76953355>>76955962He didn't get a hair transplant he just stopped eating bread and his hairline recovered
>>76956172that would be Immanuel Kant
>>76953298the thing is, eating bread is demonstrably not that bad. It's probably bad if you eat american white bread every day, but it's not bad like not brushing your teeth. So who cares? All he's doing is grifting, he just makes these videos to get advertising for his life coaching... he's just in it for money.A nice sandwich is delicious. Goatis is not going to live to 120 because he only eats raw pork.
>>76956197Imagine believing this.
>>76956119>just eat the ancient breadI don't have to
>>76956204he was German
>>76956234>eating bread is demonstrably not that badWhat does it even mean? If you eat bread you don't immediately drop dead? Bread is just sugar. It has nothing else. At its absolute best, it's poor quality nutrition.
>>76956265it's proven he was of partial Latvian descent
The “sorry you’re so upset/ accept your concessions” anon used to be obese fyi>inb4 no plenty of anons say that I’m not him etc
>>76957393>Someone tangibly and objectively improved their life, health, and physique, meanwhile I'm solving captchas to seethe about them>this is a dunk on themLol OK bro
>>76956462doesn't make him Latvian.
YesOats are even healthier
>>76953241idkat least white bread is packed in calories (~262kcals per 100 grams) and it spikes insulin.so from a CICO perspective, it's not so good and from a keto perspective, it's not good at all.for me personally, i love breads and carbs so fucking much but when trying to lose weight, i am forced to drop breads. at least rice has ~135kcals per 100g. but i drop rice too when trying to lose weight.
>>76953241>calling the goyslop toast breadEat real bread, amerifat.>>76955981>My wife loves making bread and I smack her ass with flour hands when she's cooking.BASED, AND HIGH T. PILLED
>>76957504fuck you for posting that pic. my heart is pounding and im starting to sweat.
>>76957697Porn has destroyed your brain
>>76957691G*rms keep a circular saw at the kitchen for the sole purpose of cutting bread?
>>76957775You don't?
>>76956168>I apologize for something I took no part in myselfBecause you're trans, right?
>>76955760No hay? What's wrong with hay? And wtf do they feed them during the winter if not hay?t. bought a farm, gonna grow sheep in 2026
>>76958212>bringing up lgbt out of nowhere
>>76958234Why are you letting someone else's actions make you feel embarrassed? It's deranged = gay
