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How do I fix brain fog? I used to be a genius
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>>76953255
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>>76953255
Less coffee
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>he took the vax
There's no antidote
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>i used to be a genius
Post mensa test and scores
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>>76953320
Nta but at one point i was at the top percentile in reading comprehension for standardized testing in the country. Now im practically illiterate from lack of practice.
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>>76953255
Be social with people who like to argue a lot. Not like here people who don't always go for the lowest hanging fruit.
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>>76953339
Most people think i think im smarter than them and want to gdt into arguments but i just want to sharpen my rhetoric and discuss ideas.
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>>76953255
Go keto. This is caused by carb addiction.
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>>76953331
>no actual test scores to verify genius status
Are you from the southern united states or the bible belt? It would make your lack of reading ability make sense
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>>76953361
>he doesnt know what standardizedtesting is
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>>76953375
>bro uses elementary school reading levels to gauge how smart he is
Kek
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>>76953379
>he never took ACT and SAT
Lel
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>>76953255
Cardio and stop all brain rot (social media, videogames, porn, etc)
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>>76953385
Sat/act is irrelevant for college applications ;^)
Dis nigga cant read lmao
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>>76953385
>ACT and SAT
ok unc lmao
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>>76953395
>sat
>irrelevant
Just remembered im entertaining an argument from someone who couldnt figured out what standardized testing meant.
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>>76953320
Can you somehow rougly estimate your IQ without actually taking an IQ test?
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>>76953427
Standardised testing means jack shit in the educational system ;^)
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>>76953479
Yeah i mean no one cares about your iq score either, but different results tell something about a person. Even if it's just that that read or study a lot.
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>>76953255
L-Citrulline
Creatine
fish oil
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Deleting all your stupid frog cartoon pics would be a good, healthy start. You guys basically identify with a character that clearly has Down syndrome. It can't possibly be healthy.

Then, read books. Not a sports page, not a magazine. A fucking book, nigga.
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>>76953512
>used to read and study alot
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>>76953525
I read manga bro, i am caught up on the latest one piece
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>>76953255
do dead hangs
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>>76953527
If you have half a brain you have come to the conclusion i have pushed you toward. I read a lot therefore i scored high on natinal standardized testing for reading comprehension. Im not inherently smarter.
The thing with testing iq, ect, is that growing up with access to better education means you score higher. Have both parents? Congrats, you will statistically score higher on testing than soneone with only one parent. Private school? You score higher ect.

You are only as smart as you make yourself. Use it or lose it, faggot.
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stop gooning
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>>76953550
*should have said you are only as smart as you can make yourself
Formative years are important and it does take slightly above intelligence to make up for a shitty childhood. Best thing you can do is start reading a lot.
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>>76953550
>>76953557
If you USED to be smart then you were never smart to begin with. I am assuming you are asian so im going to say your parents forced you to work overtime kn your studies that is why you currently are a moron kek it was not due to your own natural ability because you lack discipline since your parents forced extra school on you kek
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>>76953591
Crazy how someone as dumb as me can get the highest score in the country by practice. Guess that supports my theory.
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>>76953549
This is the most braindead thing people in the fitness world keep saying.
It's the perfect example of what happens when NPC people draw conclusions from statistical correlations instead of direct causation.

Having a weak grip does not cause bad cognitive function, or any of the other health issues associated with it, and neither getting a stronger grip will cure them.

What happens is that the poorer your health, the worse all of these things will get at the same time.
A real cause would be poor nutrition, or toxic medications, or poor sleep, and so on. Training your grip will not make the true cause go away.

I don't understand how do people fail to understand the difference between cause and effect vs. statistical correlation. Is it a low IQ thing?
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>>76953552
It's crazy how jerking off and watching porn causes measurable brain damage, and people just brush it off because it's not convenient to them.
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>>76953600
Crazy how you still dont get the point. You can only claim to ge a genius if you have taken a mensa test because that is how geniuses are measured kek. I asked for a mensa test and you go on about sat, act, and school testing. You fail to understand that you are in fact a moron kek
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The fact you dont know what a mensa test is how i know you are not nor were ever a genius ;^)
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>>76953636
I never once imply i was op big dawg
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>>76953645
you're confusing being educated with intelligence. they are different things.
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What changes did you make to tour diet/activities before you got brain fog?
The only times I experienced significant and lasting brain fog were when I had covid and when I quit cigarettes.
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>>76953255
No porn no wacking off is what did for me.
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>>76953320
I'm convinced the IQ test on Mensa's website is bullshit and designed to overrate your IQ to get you to pay them and sign up.
Other IQ tests put me between 112-125 yet the couple of times I did mensa's it put me in the 130's.
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i took the j&j vax for my job
no booster, but i now have brainfog
what is the best course of action for unfucking this? what have other vaxfag anons tried?
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>>76953704
>>76953746
I guess I should have asked if you took the jab.
If you did I cant help you.
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>>76953692
Ok pipsqueak ;^)
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>>76953255
I’m in the same boat. I know what the answer is because my genius while laying dormant until this is solved is just that powerful that even with brain fog I’m still smart.
>go outside
Get sun move walk be out doors as often as possible
>limit scrolling
>quit stimulants
No caffeine no nicotine
>be fully sober
No weed alcohol etc
>sleep
>change air filters get an air purifier
>eat right
Eggs meat of all types olive oil fruit veggies etc
>OMAD
>hydrate
In the mean time write your daily to do list on pen and paper.
>>76953348
It’s not worth it man. Most people even IRL are just Reddit tier and can’t have a truly civil argument meant to bounce ideas and explore concepts. It always gets emotional for them, they begin to feel personally attacked because you don’t immediately cave and tell them they’re right and they start taking little passive aggressive jabs at you and then if you do it back to test them sure enough they flip their shit and lose composure
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>>76953752
In fact that should have been obvious through context but you have poor... what was it... think it rhymes with shmreading shcromprehension shmills
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>>76953768
Clarify at which point i said you were op ;^)
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>>76953315
Is this real?
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>>76953772
>You can only claim to ge a genius if you have taken a mensa test because that is how geniuses are measured kek
You either thought i was OP or your just a seething troll saying random shit
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This is from my own experience but the more I lifted, the cleaner I ate, the more consistent my sleep schedule the dumber I got, the more brain fog I've had. I used to be top of my class in highschool and advanced faster in university than all my friends until I started lifting, then I just started getting dumber and slower the more into fitness I've gotten. I used to be more "awake" when I went to sleep at 5am and ate whatever. Most of my friends are pretty much done with university while I'm still stuck in the middle. BUT I MOG THEM.
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>>76953466
>Can you somehow rougly estimate your IQ without actually taking an IQ test?
Roughly room temperature for most of us.
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>>76953783
>>76953783
You butted into a reply i was making against op ( a guy claiming to be a genius) so i assume you assume yourself to be a genius and that is where you realize you have a low iq ;^)
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>>76953395
SAT measures IQ. That's what it's designed to do.
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>>76953795
Lol
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>>76953255
> brain fog
more like brain frog
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>>76953816
It is only a meazure of iq if you literally dont study for it lol its not an iq tesr if you "studt" for an iq test lmao i bet you had one of thos3 sat prep books kek
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>>76953255
sounds like the government
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>>76953822
I see the frog. I get happy
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>>76953331
Judging from your grammar, I'd say you spend too much time slumming online.
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>>76953255
It's just a chemical imbalance in your head.
Could just be low iron. Eat some more veggies and get more sleep to see if that fixes it.
Then just eat some yogurt or kimchi or stuff like that to reset your gut health.
easy
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>>76953823
It's an IQ test whether you study for it or not. Zoomers like yourself don't need to take it because we already know you're retarded.
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>>76953837
>judging from your lack of grammar on a mongolian baskwt weaving forum
For me, being here is a result of not wanting to use my brain. Not the other way around. It's braindead like television.

Stopped being a prolific reader, stopped using my brain. Became an addict. Lost what i had, and it's slowly coming back after changing my life.
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>>76953348
Congrats you are smart. Arguing with proles is a waste of time
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>>76953602
it's people never building up the habit of stopping to think, or being too low IQ
other example is journos mixing up cause and effect, what someone referred to as
>wet streets cause rain
otoh if that anon had been around the research block a bit more, he'd've known grip strength is a common proxy for overall strength, so that would immediately signal that this might be a link between general physical health and mental health (wow shocking)
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>>76953859
I found my friends theyre in my head
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>>76953385
I got a 34
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>>76953852
>t. Studied for the test and was only able to excel in reading comprehenshion.apparently he could npt comprehend the other subjects
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>>76953255
What’s your blood work look like?
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Yeah I used to be smart through high school. Then I got to college and found out it was all a sham and they I was a retard. Now I’m 34 and my brain is complete slop mush, I’m even more retarded than an actual retard.
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>>76953466
You can extrapolate from the SAT, ACT, and similar tests.
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>>76954955
>they I was a retard. Now I’m 34 and my brain is complete slop mush, I’m even more retarded than an actual retard.
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>>76953858
Something that works very well to get sharp is to write every day.
There's this site called 750words dot com that a lot of people use. It builds the habit of daily writing.
Putting your thoughts into text or writing them down makes you mentally sharper. Helps you organize them.
I definitely recommend it.
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>>76953255
You just may be depressed. When I was deep in my depression everything felt hazy, I could never concentrate. I couldn't watch a video or a movie, read a page in a book.
When driven and optimistic about my future, everything feels easy, I can absorb every information, I can stay focused for long periods of time.
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>>76955286
Thanks for this. I havnt written in a long time.
I think it would be cool to make a more complex goosebumps choose your own adventure. Of course that would only be practice for my magnum opus outlining the true human condition and how to live ones best life. Ever heard of Plato? Aristotle? IDIOTS! :)
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spend less time mindlessly doing shit online
concentrate on one thing, eg reading
bonus: spend time thinking about solutions to things before you look them up
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>>76953785
>BUT I MOG THEM.
This is the important thing.
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>>76953852
No, genuine iq tests you're not supposed to practice, they should be taken blind. The SAT, like all school and university tests, and anything which involves studying, are heavily weighted towards conscientiousness, which correlates with intelligence(which iq is designed to measure) but are absolutely not the same thing. To give an extreme example, among the homeless population, the number of people with a +130 iq is DOUBLE the average... these people would score very low in conscientiousness though.

Please don't talk about areas in which you have no knowledge (I assume this is most things you encounter in your limited life )
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>>76955562
Not op, but what got you out of the depression?
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>>76956255
try gonig outside
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>>76954972
I remember doing a Scio academic aptitude test in highschool (I'm a czechnigger). I don't remeber my exact score I think my percentile score was something around 80. People usually study for these tests though, I think it's quite similar to the SAT. That would make my IQ something like 110, which is right ig
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>>76953255
Just do all the popular "brain-boosting" meme supplements that have ack-shill medical evidence and you'll be brain-mogging again in no time unless it's some shit like brain cancer, kek.
>t. taking everything from rhodiola and Alpha-GPC to low-dose methylene blue and oxiracetam
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>>76956042
But if you have tested, you have practiced testing. The more practiced you are at testing the more prepared you are to do well on the iq test. Your education level absolutely statistically affects iq test scores.
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>>76953255
Get rid of short form content. Set your phone to black and white. Go read a book



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