What is the closest thing to "natty steroids"?
>>76955038Chicken breast.
>>76955038GOMAD unironically
>>76955038>What is the closest thing to "natty steroids"?Eggs.
>>76955038A pint of whole milk followed by a good night's sleep.
>>76955038Eating well
>>76955038Picrel literally moreso than any other response.
I still have not seen 1 single person who has paid Zazu the $225/month turkroacherone fee who has added even 1lb of muscle.
>>76955052This.When I was a kid I ate so many eggs I got bacne.
>>76955038Without a doubt, the answer to your question is creatine It reduces recovery time, increases output potential, reduces injury risk, makes you look better, is good for your heart, skin, hair etc etc etc
>>76955038Consistency
>>76955038Lifting weights.
>>76955038Lifting and recovering
>>76955617I took it many years ago. Not sure if it did anything significant or not. I’m guessing not, but I’m open to being wrong.
>>76955038Not advocating for them but i'd say peptides.Depends on where you draw the line of "natty" but they don't ruin/ suppress your endocrine system like steroids do.
>>76955038Sleeping a lot. Sleep is the most important thing possible.
ecdy works, but you can't find quality supplements that contain the shit they should
>>769550388 hours of sleep a night
Luck, via genetics. If you're on the far positive side of the genetics lottery, then you will naturally surpass anyone below you with minimal effort and discipline.
>>76955617At best as potent as creatine, but so expensive it's just not worth it
