Fellas I committed to a deload week and haven't been to the gym since tuesday. In general I have obssessive pangs about pumping iron but now I barely remember what failure feels like.This is the first time I deload, is this normal ?Will I be able to resume lifting next week ?Should I go lift asap before the habit breaks for good and unworked muscle brainfog comes back ?
>>76956935Deload week =/= stop lifting
>>76956937Ugh fuck me I should've just done leg day and killed myself on deadlift. I'll do more research on deloading next time before I consider skipping a sesh, thanks.Now that I'm committed though should I expect problems ahead ?
>>76956935guy on the right is norwood 10
>>76956949This cracked me up