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File: 2086605.main_image.jpg (166 KB, 620x636)
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>172 pushups in 60 seconds
>92 situps in 30 seconds
>Broke bulletproof glass with fist
>Bent prison bars
>Lifted a full size pool table (1100kg lmao)

All legit feats done on prison food, write your excuses below..

>Fought off 10 fully equipped riot guards, possibly naked covered in oil

Dare to question them to his face?
>>
>>76957737
>not white
don't care
>>
>>76957748

You're color blind?

Charles bronson is the most notorious uk prisoner, I saw him being posted on here lately
>>
>>76957758
Being born in the UK doesn't make you white, or even British desu. Dude was probably romanian
>>
>>76957758
>brownson
Ngmi
>>
>>76957778
>>
>>76957784
His last name was Salvador ya idiot
>>
>>76957796

His birth name is Michael Gordon Peterson, does it get anymore white than that?
>>
>>76957737
They give prisoners very starchy fatty slop to prevent this now, atleast in the us.
>>
>>76957737
you cannot do a proper pushup in under a second. you cannot do a proper situp in under a second. i guarantee the rest of the listed 'achievements' are lies. this guy is a fucking retard. bitching about why he is still in jail when hes never raped or murdered anyone but commits every other crime under the sun.
>>
Of course you can. Even without pulling on something. 1pushup/second is a relatively slow pace.
>>
>>76957876
brits arents white
the English are actually descended from the Israelite tribe of Joseph and are therefore semites and are thus basically the same as Arab and this is why Britain loves inviting modern Muslims into to rape their children because they're basically cousins
>>
>>76958062
Prove it
>>
>>76957876
I don't believe it. Nigga looks Mediterranean or some shit
>>
>>76958062

Arabs are classified as caucasian, this thread turned to shit on the other hand
>>
>>76957920
>you cannot do a proper pushup in under a second. you cannot do a proper situp in under a second.
Most dyel thing I've read all week
>>
>>76957778
Oh my Yankee doodle. Jesus Christ, can't you Americans leave race out of a one thing? He's as white as it gets, but even if he was Romanian I wouldn't care, it's irrelevant when discussing feats of strength, he's not a candidate to marry your sister. What is HAPPENING to you guys over there?

>>76957876
Do you think it's relentless bullying by immigrants? Nobody can be born this way
>>
Omg omg omg I can't board this Plane, I've just realised an Italian designed this Carpet. What am I going to dooo?
>>
>>76958114
If you haven't noticed, brown people have been flooding white countries and ruining them. That typically leads to poor race relations. Hence the surge in right wing politicians across the west
>>
>>76958135
Romanians never do anything wrong, and they don't flood places. It's acceptable to hate Indians, just stick to them. When you become a man complete and authentic racist you're in the retard zone. Never go there man
>>
File: Bronson.jpg (375 KB, 1280x688)
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>>76957737
>people don't know Bronson anymore
>people probably don't know Tom Hardy anymore either
WANKERS!
FUCKING EMBARRASSING!
>>
>>76957737
>Dare to question them to his face?
Yeah. I would. All his feats are self reported in an autobiography. He's a fag that would get wiped by anyone with a year of training in a fighting gym.
>>
have you done your star jumps today?

dem star jumps.
>>
>>76958246
>Romanians never do anything wrong, and they don't flood places.
See, that's where you're wrong buckerino
>>
>>76957737
what was his routine?
>>
>>76957737
I can smell him
>>
>>76957737
His workout advice is almost good. Isometrics should be held for duration, not done for reps.
>>
>>76958846
Read his book, Solitary Fitness.
>>
>>76957737
>he believes inmate propaganda
>>
File: file.png (28 KB, 442x393)
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many years ago i read his book solitary fitness. i remember it being inspiring, in a 'life advice from a hard nut down the pub' sort of way

when you look at andrey smaev doing 1000 pullup sessions, then see redditors talk about how you can't escape a mid physique without a modern gym full of equipment, you start to realise these characters like bronson are factually more correct than the average science-based undergrad optimised faggot

pic related. solitary fitness involves a regimen of regular and varied enemas

enemas and porridge are the main things really
>>
>>76958868

>Obvious satire thread
>>
>>76958874
Maybe the average redditor's issue is overdoing the enemas bit.
>>
>>76957737
im a jewjitsu purple belt and an experienced foidraper I would lowdiff ts nigga lmao
>>
>>76957758
>Charles bronson is the most notorious uk prisoner
Lenny Mclean enters the chat



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