Do the cravings ever end? I swear I could die just thinking about chips and sugary drinks
>>76959147Kinda. If you keep eating it, even rarely, you'll keep craving it. If you stop entirely, you'll eventually stop craving it. But if you are obese, you'll always have the urge to overeat. That never goes away entirely. Price we pay.
>>76959147>Do the cravings ever end?Yes..Keto.
Yes
Recovering IV meth and heroin addict…the cravings do stop…but the yearning for a handful of potato chips are eternal
>>76959193It doesn't really stop cravings. People on ozempic eat less but they still eat garbage. It just tends to blast out of their anus like minestrone soup an hour later when they do though.
>>76959191Faggot
>>76959205Stay craving then.
>>76959147Just eat it then. Obviously you dont have the mental wherewithal for /fit/(or maybe you do...)
>>76959147That just means you are craving fat, starches, salt, sugar and CO2.Why would you restrict those when you can just optimize them? You don't need the seed oils, emulsifiers, artificial sweeteners and other BS.Just cook up some potatoes, add lots of salt, some butter and wash it down with a cola that only has sugar. Ain't nothing wrong with that
>>76959246millennials are absolutely obsessed with this lady and the cat
>>76959147The hard truth is that some people should just avoid junk food entirely. For me, when I start eating like shit, I just cannot stop. The cravings do definitely start to disappear after long enough though.
if you eat larger quantities for your main meals it shouldn't be an issue
>>76959147is this /fit/ or fat fucking nigger tumblr kys FAGGOT
>>76959197tesofensine./thread
>>76959147I have 0 problem with food but I always want to drink myself stupid like once a week and then it leads to a hangover and then fatigue and regret for a few days. Rinse and repeat
>>76959147this >>76959191not necessarily keto. low carbs works too.the cravings go away but you never stop wanting to taste some chips if any were available.very sugary drinks and foods do start tasting like shit after stopping sugar for a couple of months. not soda. some cheap advertised dark chocolate will become too sweet for you. not real expensive dark chocolate.
>>76959790You can still eat sugar and carbs, just stop eating processed shit. Milk becomes very sweet when you drop the candy. Eat fruit and you can also eat honey.
i was 25-30% bodyfat all my teens and 20'sNow in my 30's (im 38) i maintain 10% bodyfat year roundI have dreams eating tons of junk food all the time, i restrained the cravings so much that i no longer have them when awake, just when sleeping, which comes out in dreamsMy dreams are basically binge-eating dreams lmao
Chips is the one thing I can't seem to get rid of.There's not much else that is crunchy like it. I've reduced it greatly, but every week I have at least one bag. Found a 10% fat/protein bag and it doesn't fuck with my diet.
>>76959836nah. you don't know what cravings feel like.even rice triggers them to hell.
>>76959790The same goes with salt. When you stop using salt then after a month or so without a salt everything have a taste back again and eating out anything from outside is salty as fuck.
>>76959147They do. At some point a switch flipped and my brain just got disgusted by this crap. I've worked too hard to eat this slop. Now it doesn't even bother me at all and even if there is some in front of me I wouldn't eat it.
>>76959882>i craved so hard and flipped the bar>in the end it doesnt even taste too good
>>76959880maybe in the US
>>76959896I am from Europe. And everything around is actually too salty.
>>76959908salt is not bad for health like sugar is. in fact, salt is essential. unlike sugar. and the body can deal with the excess easily through piss. also unlike sugar.
>>76959147yeh, takes a couple of weeks for me then after that I don't think about the slop anymore. However, if I 'treat' myself the cravings come back and I need to wait two more weeks, unironically.
you people have something else going on with you if you have this life long urge to eat that crap
>>76960048no fucking shit
>>76960048>You people.You're passing judgment on individuals while browsing the fitness board of an anime website which frequently repeats tropes like "spinach is toxic" and "you should use a red light lamp on your testicles to boost testosterone".
>>76959147>Do the cravings ever end?If they do, it takes more than eight years. That's how long I've been clean. I doubt it, though. It's like smoking. Quitting isn't a single event you win, it's a constant battle you fight for the rest of your life.
>>76959939Read a book about salt. Too much salt is not healthy by any margin.
Ate a full bag of chocolate buttons and some more chocolate. I'm never going to get over cravings.
>>76959147So just eat some potato's, you don't need to douse them with oil like in your picture
>>76959147
>>76959939do you hold this opinion just cause you can't stop eating assload of salt
>>76959147Ive never had cravings like that. Food is just fuel, treat it that way. I only craving to make myself into a better man than I was yesterday. I crave to be stronger, faster and wiser. I crave to withstand any storm with honor. And I crave to penetrate many women with my hard cock. These are the only things a man should crave.
>>76959147idk, i was never much of a snack eater, and nothing beats some crisp, ice cold water mmmmm
not being 12 helps
>>76959882for me it was the "goyslop" meme
If you treat food addiction like any other drug addiction, yes it goes awayHowever, the best way to make cravings go for good is to avoid junk food whenever you can. Eating junkfood will only stoke the fireIf you eat clean and very rarely eat slop I think 4-8 weeks you will see a drastic improvement in cravings long term
>>76960152people used salt to preserve meat>>76960299no
