That’s literally 21.4 BMI
>>76960174Is that even achievable natty
>>76960176What do you think retard
>>76960174>Steroids make you look big...FTFY
>>76960176>>76960179If you have wide shoulders and good genetics, it's achievable natty.If you're Indian... well let's just say good luck. Centuries of vegetarianism have not been kind.https://www.freepressjournal.in/business/indias-thin-fat-health-crisis-when-a-normal-bmi-hides-a-diabetic-body>The recent ICMR-INDIAB-23 study, a nationally representative survey, reported that 43.3% of Indian adults are “metabolically obese, non-obese” (MONO); people who may not look overweight but show metabolic abnormalities. >An IJMR research states that only 26.6% of adults fall into the “metabolically healthy, non-obese” category as stated by the.In other words, more than seven in ten Indian adults are metabolically unhealthy in some way, even if many of them look slim.
>70 kgThat's light as fuck. What's the point of all this vanity if you can be lifted like a feather if a confrontation happened
I think he's lying probably the height
>>76960307it's just some hardcore photofrauding
There's no chance that guy is 70kg. I'm an inch shorter and 70-71 and I'm nowhere close to that much muscle and size, even with his ridiculous roideded bf%
>>76960174>>76960291Probably because his legs weigh 10kg combined.
>>76960307>>76960308Either height or weight, his angle frauding is hardcore
>>76960195Indians could actually build muscle if they started eating meat. The issue is they don't. Instead they worship the meat sources.
>>76960174>70kgSo 155lbs...Yeah, if he's really 5'11" he's gonna look scrawny as fuck in real life. He only looks big here because he's filtered up to fuck and frauding with lighting and angles. The camera adds 50lbs in cases like this, anyone who's seen nippard, leanbeefpatty or tristyn lee in person knows exactly what I meaneveryone on the internet frauds 4 inches of height so he's really 5'7", but 70kg is still tiny at that height. In real life this guy will be getting mogged by untrained average Joes, because real life has no gay ass camera tricks
>>76960342Nobody lies about being lighter than they are aside from fat cunts. He's really 70kg, that part is true. He's photo frauding hard plus the pic is doctored, and he's 5'7
>>76960174Sorry to let you down, but bro is lying..Maybe>5'6.5" - 55 kgat most..
70 kg is tiny. Even 90kg ripped at 5'9 is tiny. You need to be min 100kg shredded if under 6 foot. If over you need to be 120kg shredded min 140kg shredded to look big.
>>76960307This. Or he doesn't train legs at all.I'm 185cm, 83kg, as lean as he is. I would need to get to 90kg of a lean mass to look like him.
>>76960473what am i looking at
>>76960642I'm 185cm 95kg *slightly* less lean and still don't look as big as he does; clearly height fraud and he's a midget.
>>76960745anon is trying to draw referential perspective lines to own OPs bro but lacks the autism to deliver anything meaningful. see how he refers to the barbell clip hang on a peg then draws the "same" lines over bros wrist comparing wrist width with a clip. similar to "elbows too pointy. would not bang" anons latent homosexuality has him fuming that bro exists and is not blasting his obese prolapsed asshole.
>>76960174Guy probably has "small" legs, which allows him to have a muscular upper body at a 'low' FFMI
>>76960642Yep, I am actually 5'11" and I looked concentration camp mode when I was 70kg with abs. posted body in cbt and got laughed off this board, called hungry skeleton, told Halloween is over, told to eat a burger, called twink etc. Average height people just aren't that big at that low bodyweight, this guy has to be like 5'5" if that's his real weight
>>76960195Protein shakes, milk, cottage cheese, soya and lentils are veg. Many so called vegs eat eggs too. I don’t think if you eat all the things I listed rn it’s even a bad thing.
>>76960291Well I’m 5’10 and 72kgs is my aim and then lean bulk to 75kgs maybe and stop there. I look fat and unhealthy af at 78kgs rn so fuck you im becoming healthy and also having 6 packs when I finally hit my goal. Muh victim weight fat internet rotter’s meme.