What's the best exercise for ABS gains?
>>76962997toes to bar
I like to do decline sit ups followed by knee raises. Kinda fat rn but you can see my abs. Slightly more definition on my ride side. How do i fix this?
leg raises and a static hold like plank or tucked front lever are all you need
>>76963001>how do I fix thiscrunch a little more and a little harder on the weak side, would be my guess
>>76962997im such a fat fucking cunt
>>76963404Seems like a bad long term solution
>>76963514if you did it long term then your weak side would become the bigger side, you're right. there has to be a better way
>>76963487C'mon vro, she looks like she's one hard sneeze away from death. You're probably at a fine weight.
>>76963550>t. fattyCope.
>>76963553watever you say. Nobody wants/expects you to look like that but you. :c
>>76963001Do your sit ups with a water weight. Water will rush to whichever side is weaker and it should normalize over time.
>anorexia threadKekke spam
