Our natty hero
>>76964579is that a lycanthrope?
>terrible pecs and trapsPotentially natty
>>76964579He stalled out for like 3 years then put on another 12 pounds of muscle in year 8+ of lifting. Like the guy enough but cmon…
>>76964579>never train torso dayHe's unironically the curl bro meme
>>76964610A lot of dudes with good to great physiques never train abs because they are seen as vanity muscles. Bizarre behavior…
>>76964610I'm the same. Never train torso because i train at home and only have 2 dumbbells.
>>76964618nigger go to the gym. how poor can you be
>>76964579>not Alexander Leonidas also known as the big black ass pla plapper AlphaDestinyNgmi
>>76964618> never train torsoNever trained anything else either I see
>>76964661I gained from 70kg to 90kg.
>>76964662Okay, let's see the 'after' picture then
>>76964677That's the "before" when i was 70kg.
>>76964618>>76964680actually unironically laughing out loud rn
>>76964579What is he doing for arms and delts? >but he's not nattyYeah just do it for longer and add presses. Looks like he blew out a pec going low reps though rip. Could still put some mass on reverse flat and wide normal mostly. Definitely has some nice inner chest development too but I'm already doing narrow grip pec mmc bench/incline.
>>76964579>rev shitness is still madSHUTYOUMOUTH
>>76964579he does look like a beastly natty tho
>>76964680KekMaybe buy a gym membership. The dumbbells clearly aren't cutting it for you m8
>>76964595who came up with those body fat percentages >ffmiWOOOO I'm suspicious!
>>76964579I'm so glad he shat on powershitters in his newest video. Muh strenf11!!, but you make every lift hilariously easier lmao.>>76964610>He's unironically the curl bro memeNo, that would be Matt Irving. The Baron of Biceps.
>>76964579>Our natty heroThat's not Mike O'hearn
>>76964579for an average person, he is good looking. but this is not enough to step on the stage. he will become a surrounding for the top dogs. far far away from becoming an ifbb natty pro.
>natty
>>76965250>he will become a surroundingtranslate it weebs
>>76964767GVS lapdogs putting in the work all the way out in /fit/ i see
>>76964743>Yeah just do it for longer and add pressesIt doesn't work like that lmao. You could get to a 2pl8 strict OHP natty and still not have capped delts.
>>76964579Tricep/Bicepmaxxing
>>76965250that’s mostly just better bone structure
>>76964595>stalled out for like 3 yearsHmm, he stopped gaining muscle when he wasn't gaining weight, then when he started gaining weight again he started gaining muscle... Were bulk bros right all along?
>>76966445He was also doing very high volume during the stall period as opposed to low volume now
>>76964579yea we know already
>>76964592I was gona say! His chest looks rather small. I mean, he looks badass and all, but his chest...>ftr hes NOT natty
>>76964579>>76964592Literally the only thing suspicious about his physique are his arms. Vegan Gainz had elite arms even as a natty lanklet twink.
>>76964579is he natty tho?>>76966796GVS has decently aesthetic legs as well for someone who isn't a midge
>>76964579>Roids>Minimal chest and lats>Average legs>No abs whatsoever This is a great reminder to eat at a surplus if you're roiding cuz LMAO
>>76965009The >Mike is nattyFetishists need to kts
>>76968070Being a fake natty is a fine balancing act which he already failed, if he were bigger it would remove all doubt even for noobs.
>>76968058Is he natty? See greentext here: >>76966777
Lot of broken English in this thread…
