How bad is smoking really?
>>76969061Japanese smoke some of the most in the world but they also live very long.
regularly smoking always makes me feel like dogshit, so i can never keep it up for long
And what about coffee? What about having bread with coffee and a cigarette for breakfast? Is this good for you? Now that the dust has settled.
>>76969061Go sell tobacco somewhere. Do it for a few weeks and you'll know. Leathery prunes with broken voice-box coming in last minute to get their fix will cure you forever.
>>76969061increased stress and anxiety, you smell horrible, allergies are common, food tastes bland and kills cardio gains.
I smoke daily and have this physique. I’m gonna quit tho cause I’m probably missing some gains because of it and my cardio is shit
>>76969194Me too. I cannot get addicted to cigarettes because about a week of smoking (only a few cigs a day) my throat hurts so much, my nose is constantly runny, and im nonstop sneezing. Existence becomes miserable.I guess i should consider myself blessed.
Quit cigarettes a month and a half ago (switched to vaping) and I feel amazing.>no waking up coughing ruining sleep>less mood swings>no morning cough, barely cough at all as opposed to constant coughing throughout the day>dont excessively drink anymore because drinking is more boring when you arent constantly chasing with cigs >overall mood is great, dont feel depressed anymore>lifts have gone up>brain gains, learning another language feels relatively easy and not a slogThe only thing that sucked was 3-4 weeks into giving up the cig jew I had massive brain fog and tiredness but after getting through that hump I feel great.
>>76969061Just fucking terrible for you and disgusting AF at that >>76969178This is the same guy who will talk about "muh blue zones!"Not filing a death cert to continue getting benefits=\= living a long time
>>76969300Perfect bottom physique What town are you in
>>76969061Good for weight loss before bed and bad in everything else.
>>76969061Mention it on any board and you immediately get people/bots espousing the same arguments used when the anti tobacco campaign started in the 50s even though No one smokes but the cancer death rate is 1:3 up from like 1:50 back then. Nothing to extrapolate from that though
how do I stop smoking bros I am out of smokes but craving the fuck outta them I been smoking for 10+ years
>>76969061>How bad is smoking really?for the righteous of soul, no damage occurs
>>76969061It's one of the worst things you can do to your body.
>>76970134Alcohol is far worse.
>>76970135Yes, that's why I said it is ONE of the worst things you can do to your body. Alcohol is another.
>>76969061besides looking cool if you're Chad (but Chad looks cool doing anything) is it worth the health tax and risk? plus nicotine addiction is annoying.
>>76969061It's not healthy. Generally if you quit by the time you are 35 or so, you'll probably be ok. I don't really care about my life one way or another, so health concerns weren't enough to get me to stop.What did it is how fucking expensive of a habit it is. When I started in my early 20s I would go through a pack every few days (and they were cheaper then), by my late 20s it was a pack a day, which I maintained until I quit in late 30s. With tax, a pack of Marlboro 27s (my poison of choice) today cost $11 and change, and there are more expensive brands.That's over $4,000 a year, just for the privilege of very slowly killing myself. Over $20,000 for five years, $40,000 for a decade, etc.That's a down payment on a small house, spent on cigarettes. If I didn't smoke, would I have actually saved that money? Probably not, but it's a good illustration for getting the point across. And after four or five years of inflation, an extra four grand a year is pretty damn useful.
>>76969194Yup I'm not a poser who smokes for le gay pictures, when I regularly smoke I do shit like chainsmoke while running through traffic
>>76970276Just have a smoke bro. Chill...
>>76969061I dont know but it makes you smell terribly
>>76970396Saar you are sounding very proudy.
very
my uncle was a professional bodybuilder and a chainsmoker and alcoholic. neither smoking nor drinking killed him. suicide did him in.
>>76969515Omg jennifer lawrence
>>76969061I alternate cigs and snus and i keep a reasonable lung capacity. Also, psych meds make me gigahungry and tobacco keeps the cravings at bay. Dont smoke tho, i regret starting, nicotine addiction is shitty and terrible
Are there any new improvment to how they processed and keep the tobacco "fresh"? From what I read its the preservative and the industrial process filling it up with the cancer bullshit, though the heavy metals are from the land they grow the leaves I think.They should update their preservation method or some shit.
>>76970995>They should update their preservation method or some shit.Unless it increases profit (it doesn’t) then they have no need to do it. They don’t care if goycattle die.
If you're White and you smoke, other White people look at you like you're negro.
Smoking, drinking ... they're only as bad as you make them out to be. What kills people the most is stress.Go to these coastal villages in Italy and Greece and you'll see centenarians drinking and smoking, all they do is chill out all day and socialise with friends and family
>>76972165>What kills people the most is stressIt's actually heart disease and cancer which are caused by unhealthy lifestyles.
