Give a brief /fit related update on your current statusFor me? Doing a low dose anavar cycle, lookin good, getting nice pumps and a little strength boost. Anavar seems to be a lot chiller than doing 500mg test a week or a test tren mast thing like I've done in the past. I am getting nice mires at the gym from ze lay d's and have come to terms with the idea of not trying to get huge, but just look good generally. I'm a little depressed after using the dating app hinge. I get a lot of matches or likes from good looking ladies but they lack personality and refuse to talk in a fun manner. This has sent me into a spiral thinking maybe I'm the problem, but nevertheless I move forward believing a good looking chick with the ability to speak is in the world. I have gotten good results doing penis exercises. Mostly clamping with a fenrir, and pumping with a smarttract. Having a porn star size PP does give confidence but it was a 2 year-ish journey to get to this point. All in all I'm hanging in there, maybe the struggle and pain will make getting and keeping the right girl more rewarding. Anyways, felt like doing a tedtalk. Maybe other anons will want to do the same. Get that shit off yo chest homie fr fr 100 no cap.
I’ve been lifting since 2016 (I’m 37 now and I’ve never had sex, abs, gf or a job paying above 55k in my lifeAny tips or is it time to catch the bus?
>>76970708I have it all yet I am not fully happy. I have a wife, a son, a fun job with nice colleagues and a decent physique. However I have been skipping leg day because its so annoying since my legs are gigalong. I need to start proper squats again but I dont want to :( its the right thing to do but man with time being short... I just wanna train more back and arms. Oh well. I will get 69 leg days in this year. I promise it to you /fit/.
>>76970708I recently starting reading the old Shadow novels. They are legit great. I recommend them for any anon looking for something to read.
>>76970742Yeah man. At 37 I'd buy nice running shoes, start making distance runs my main focus, with planks for abs, and low weight high rep cable movements. I'd go to ems school and start applying for fire departments. Chcisk dig firefighters, and you got the bros at the firehouse to hang with. Probably not what you want to hear but good cardio to get your foot in the door, and joining a fire department at this point would set you up to lock down a lady.
>>76970749I do mostly stairmaster and hack squat machine for legs (tom platz form on the hack squat) mine are toned, not huge but not bad. The problem with legs is doing heavy deads and squats is fun for a while but the potential for injury makes it not worth it in the long run.
>>76971055The graphic novels?
>>76971353actually good advice
After years of installing T-posts and digging ditches for a living I have the goofiest fucking build you've ever seen in your life.
>>76971353You dont need fancy shoes i jog in random shoed it doesnt matter. Funny when i get looks from people seeing me running in rubber boating shoes.Waste of money. $20 pair walmart shoes are fine.
>>76971527You're not running distance in aqua socks.
Bumpo
