I have been diagnosed with Ehlers-Danlos syndrome. That explains why I keep getting injured. I don't even do bench press anymore cause my shoulder keeps dying even with good form. Thank you for reaching my blog.
>>76973044Does that mean you can only work out with the pink and yellow 1lb dumbells for grannies?
>>76973044How do you know you're not just hypermobile?t.hypermobile guy
>>76973048No I just mostly use machines and still have to be careful