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File: good-mornings-800x448.jpg (45 KB, 800x448)
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45 KB JPG
>Good morning. I'd like one ticket to snap city, please. Economy is fine thank you. Sure I'll hold.
>>
that's not a good morning
that's how inflexible lanklets such as myself squat
>>
File: 1761394185475400.png (664 KB, 1390x1144)
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664 KB PNG
>>76974032
>>Good morning. I'd like one ticket to snap city, please. Economy is fine thank you. Sure I'll hold.
>>76974035
>that's not a good morning
>that's how inflexible lanklets such as myself squat

yea i forgot bout good mornings bot :D it's the same input as:

>>76974031
>extremely externally rotated hip from squats, deadlifts, hyperextensions, hip thrusts, leg presses, BSS, lunges, benchpress and ohp ( u do hip thrust in it)
>>76974043
>>76974065
>>
>>76974032
do it unweighted then stupid
>>
>>76974153
isn't a bodyweight good morning just a bow
>>
>>76974162
i humbly submit it's not a bow if you spin around and present the booty. tho once you start it might be tough to kick the habit



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