fast edition
1 week until my first marathonLend me your energy bros
>>76979105I can't outrun loneliness
>>76979105mixed feelsthat girl is hot as fuck but i also did this exactly with my little sisters last week after not seeing them since they were tiny kids and it was EUPHORIC>>76979114 take mine, i'm laid off of work for winter, better start running again before he alcoholism gets a grip
>>76979105Why are all women so fucking unathletic
>>76979105I have geese that run faster
>>76979105123
>>76979114AHHHHHHHHHHHHHHHH
What does it mean if the outer edges of my feet hurt?
gonna go run the bun trail again tonighthope i see lots of cute buns watching me from the bushes
>>76979484Ok, I saw TWENTYONE buns. I'm sure some of them were dupes, since I did an out and back... but on the way back I saw like 13. Idk why the buns love that trail so much. I mean, it's right by a busy street. Maybe cause it's lit well?Anyway, it was a slow run. Had a rough day and barely ate anything, so low energy, just wanted to get out and run. Trendline for this year is the wrong direction already.
>>76979105>fast editionsprint, is by definition NOT rooning bot :D
Started rooning a few weeks ago. My lungs got strong quickly and even made my asthma get basically BTFO in my normal non exercising lifestyle but I’m still a leglet and have to stop and walk for 100 seconds after every 100 seconds of running because they give out. I think I have to go to gym in off days and do squats or something to make them powerful.
>>76979105>>76979219blicky got the stiffy uh
>Z2 Pace is 7min/kmCan 5k in 21mins and yet man I gotta ROON so SLOOOW for my Z2 :-*(
What's up little nigs
>>76981402That is my z2 alsoIt’s embarrassing running so slow
>>76979227You have geese?
>>76979114Nice. Houston?
>>76979105Once and for all, definitive proof that women run faster in less clothes. Everyone can stop whinging about track and field girls wearing such revealing stuff.
>>76979105Holy shit I just died from cringe
>bought a set of Mizuno Wave Riders (29) becasue the Ghost 17 and Novablast 5 weren't working out>bought a set of toe socks>first day running with the toe socks, 2nd day with the wave riders>PR'd my 5K today (30:27) even after walking a bit due to a side crampIt feels nice to go out and run and not have any sort of pain. With any luck I can hit sub 30 5k this week.
>>76981647why is that cringe? im in love with the blonde.
>>76982120She's classless and runs like a manlet.
>>76982120tits too bigass too fatwomen should be flat and rectangular.
what does /roon/ think of heavy hand exercises? I just got back from 6k with 2lb dumbells and a 20lb vest
>>76982055Hello waverider senpaiWhere did you have pain before? I have a theory