we HAVE to solve this in 2026
>>769864052 and 3 are fine, 1 makes mixing hard cause protein clings to the bottom.
>>76986405Im a floater. But I have a brain and a magic bullet and bought a big ass cup for it. I put 2 scoops protein, 2 scoops of peanut powder and 2 T of fiber. I need to start taking Creatine, I dont know why I dont.
>>76986405Drink milk
home gymblend and consumesolved
>>769864051 is just stupid, a lot will stick to the bottom. 2 is probably the best, but who the hell does that?So 3 it is.
just dry scoop it you fucking pussies
1 just works how badly are you shaking your shit
It's always dry into wet. Same thing for baking
>>76986754this
>>76986405>powder>as much liquid as you can fit in the cup and aggressively swirl around without spilling>rest of the liquid
>>76986639just drink eggs. it's half the price and much better for you.
>>76986405>using water and not milkfucking disgusting
>>76986405the time it takes starting from the liquid touching the powder, before you start shaking, is what determines how many lumps there will be
>>76986411I do 2, but with milk on the bottom and water to top off.
3, but manually stir it with the blender ball a little to get it started before you drop it in.
I do 1 but I have a ninja blast that blends everything together quite nicely for me and is portable
>>76986616This is the big brain move
#3, but with greek yogurt, mix powder then add liquid and shake.
>>76986616milk is the liquid, 2%+whey+creatine+instant coffee
>>76986867if the thread was about eggs instead of protein powder i wouldve responded accordingly you complete and utter mongoloid
>>76986616>>76986892milk is a liquid you fucking retards
>>76986405I buy a high quality whey and it mixes to well that it literally doesn't matter what method I use. I usually just end up doing method 1, because like I said, it literally doesn't matter and it always mixes without any lump stuck to the bottom after just a little bit of shaking
>>76986405>Turn on blender>Simultaneously pour in water and proteinIs this the whey?
>>76986754>tfw too weak to curl the shaker bottleI am a shame
>>76986405I personally do the sandwich it seems to cause less sticking and clumps. And before you niggers say anything I use a bullet blender.
>>76986867Can't absorb all egg white protein unless it's heated nigger.
I use a ninja blender that's for making drinks so it doesn't matter
>>76986616how much milk
>>76987735wrong. fag.
>>76988183about a whole box of cookies worth
>powder>a bit of milk>mix >a bit more milk>mix>now diluted enough that won't clump>all the milk Unless you're using the shaking cup with the metal wireball inside, then milk first powder on top and shake but i don't, that aerated milk angers my stomach
>>76986405I thought sandwich was retarded but then I tried it and never went back.
>>76986405What did we learn chemistry class if you were paying attention? The solvent dissolves in liquid.
>>76986405mix dry powder into oats, add butter and water, cook
>>76986772Unless you're doing the muffin method
>>76988398solute, stupid
>>76986405>2026>9 years after the passing of our (unnatty) natty savior>Not just EATING REAL FOOD ngmi
>>76986405I solved it by stopping being a retard, imagine still wasting money on whey in [Current Year]For me it's chicken breasts, infinitely more nutritious, best cost benefit in the market (huge protein intake at a low price)>b-b-but muh convenience! cooking is le hard!If you're unable to prepare one of the quickest and fastest to cook meats, you're not a man to me, absolutely 0 respect
>>76986405Sandwich is the superior method for Shaker bottles. 0 argument
>>76986411>Buying hardly-diluting powderThat's non-isolate protein
>>769881832 gallons of milk a day
The solution is that protein shakes are not necessary and are to be disregarded for real food. Glad to clear it up once and for all.
>>76988622This. Protein powder is for absolute brainlets that have been proven to be stupid goyim. Just eat real food and quit throwing your shekels away.
>>76986405I do 1 because I use a blender.
>>76986405Its already solved. Use instantized powder products OR add just a little water first, just enough to make a.paste of the powder, then once a paste, add some.more water and mix, then add the rest of three.water and mix. Thats all it takes, no lumps, no dry parts on the bottom.
You are all doing it wrong.
>>76988999
>>76986405"the basic" is retardedThe floater should be the default. I sometimes do the sandwich if particular powder dilutes worse.
Literally who gives a fuck. Blades go burr and mixes it up regardless of filling method.
>>76986405put them in a container, shake the container, drink.
Yogurt bros where we at? Yogurt + protein + honey + cinnamon + granola + bananaPost workout feed every day
>>76986444>blender/thread
>Having to clean an entire fucking blender just to drink a shakeyeah im not doing that, it's shake not a smoothie
>>76989509not him but my shake is comprised of whey+oats+rice cream+penaut butter I can not "shake" that without a blender
>>76986411Retard detected
>>769864052 master race
>>76989544that's not a shake, that's a bowl o slop
>>76988531Kek bodied that retard
