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File: Bumstead sprinting.webm (2.16 MB, 576x1024)
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Just lol at bodybuilders
>>
>>76988631
Wait… so youre saying roids only make my muscles stronger and not my skin, bones, ligaments or tendons?
>>
so if a roid monkey starts chimping out at the gym just do a couple laps around the equipment and they hurt themselves?
thanks for the heads up
>>
>>76988631
I bet natty lifting will get more mainstream when everyone realizes how gay and of a coping mechanism steroids are. Seems people are already waking up.
>>
>>76988631
>so strong you can literally rip your own muscles apart just by contracting them
>this is somehow something to be made fun of
>>
>>76988738
I think you’re correct. I’ve taken gear myself and now just think it’s gay. Although the increased libido is fun
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>>76988631
>>
>>76988828

How was the gay sex?
>>
>>76988917
You know what? I dont regret it
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>>76988747
Literally just practicing sprinting a bunch with very sub-maximal effort first prevents this.
>>
>>76988631
Running is for queers
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>>76988738
Not really, people only move to the extremes. Its either roided or deathanorexic. The fat fuck fad will come back in a few years but for now its over, then roided again etc
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>>76988631
Happens to literally anyone over 27 that tries to sprint without building up to it...
>>
>>76988631
KEK roidtranny down

>>76988981
this guys next
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>>76988631
This shit just happens with age regardless of how much gear you take. The gear just sped CBUM up by like 5 or so years. The legs always go first. Any sports fan knows this.
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>>76988631
built for show, not for go.
>>
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>>76988631
>>
>>76989073
>This shit just happens with age regardless of how much gear you take.
oh really?
https://youtu.be/GqgdUY2Gsls?t=105
ben johnson
age 60

what noe bot?
>>
>>76989066
>>76989073
bumfuck is only 30, it's the roids. I'm ten years older and too retarded to ease into sprints and I still haven't hurt myself.
>>
>>76989147
He also you weighs 250lbs
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>>76989153
I weigh 230 5'10"
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>>76989161
I do believe you just have good jeans. Most people your age would die if they tried to sprint. And for what it’s worth CBUM seems to have considerably more injury issues than the average bodybuilder. He retired early for a reason. The guy’s made of glass.
>>
If you can't drop your shit and run a mile anything you do related to fitness is completely retarded. I can't do this btw
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>>76989066
Im 38 and could easily full sprint immediately after waking with a crippling hangover and be fine.
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>>76989174
I was always pretty mid. But like I said, it's the roids. Most of them turn into glass.
>>76989186
I can force myself to do a lot of things but that's not one of them. Feel like laying down in the dark just thinking about it.
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>>76989186
kek I too woke up in the streets once after a night out at the bars
>>
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>>76988631
Roidtrannies everyone. LMAO

Literally a paper tiger. He's fucking useless besides lifting stupid metal in his gay gym with his gay friends. I bet he would get injured working actual manual labor as well.
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>>76989219
Well im not saying i have good hangovers. A big night has always laid me out for 2 days, but if push comes to shove even wrecked and dehydrated I can sprint without warming up lmao.
>>
Nothing a little yoga couldn't fix
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>>76989253
That's what happens when your Anchor Arms monkey muscles balloon the fuck up and your joints and ligaments don't keep up.
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>>76988631
>never done any running in his life
>jumps straight into sprinting
he should fire his coach for thinking this was a good idea
>>
>>76989449
His coach in that vid is clearly a grifting retard.
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>>76989449
Iain Valliere chose that same coach to do the same thing (sprint after retiring from bodybuilding) I'd trust his criteria, not only was he a successful coach himself (coached CBum during most of his career) but used to be a sprinter before getting into bodybuilding.
>>
>>76989174
>I do believe you just have good jeans. Most people your age would die if they tried to sprint.
NTA, but I'm a little bit taller, younger, and lighter still able to sprint 20mph; however wearing jeans decreases my sprinting performance pretty badly. Having two copies of the gene for a functional Alpha-Actinin-3 protein increases my sprinting performance though, kek.
>>
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>>76989449
all coaches are retarded when you see not the result but how they train people
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>>76988983
>fat fuck fad will come back
It's still going pretty strong.
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>>76989744
>COACHES == ROACHES
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>>76989174
>I do believe you just have good jeans.
>jeans
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>>76989073
>30 years old
>running 30 yards
Nuclear cope
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>>76988631
He got weird grimace proportions.
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>>76989161
>>76989147
You're morbidly obese i refuse to believe you can even walk upstairs especially considering you're 40
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>>76988738
I honestly think we're at the nadir when random women do shit like this in just 3 years
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>>76990367
Started last year pretty much that way, very fucking fat and breathless and weak on everything but arms and mid back. Bounced above 250lbs sometimes.
I credit the change to squatting like a maniac.
>>
>>76988631
What a sad sack of shit. Not only he had a hair transplant like a gay faggot, but he can't even run a couple of meters.
>>
Everyone in this thread is retarded. If you have not trained sprinting specifically, not warmed up, and you have sufficiently strong muscles that are accustomed to just squats and stuff them this can easily happen to even weak natties. This happened to me years ago but now I warm up and it doesn't anymore.
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>>76990961
Excuses of a roidtranny. No one normal gets fucking injured from sprint. That fag would get injured doing manual labor.
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>>76988631
lmao he can't run
lower than a woman
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>>76988981
>picked last on P.E.
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>>76990961
only person who said no warmup is also drunk
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>>76988631
kwab roid trannies are a joke lmao
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>>76989253
DYEL cope, you look terrible and is un-masculine.
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>>76990965
The smartest nattyfag poster in the world right here."No-one gets injured from sprints".
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>>76990994
>you look terrible and is un-masculine.
esl nigger can't figure out what a tranny is
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>>76990994
You don't even know me, you low IQ troon. This is what roids do everyone. Fucking absolute plonker brainlet.
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>>76990997
Normal people don't get injured from a few meters of fucking running you utter imbecile. And sage doesn't work anymore, you Reddit nigger.
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>>76989253
Didn’t the UFC have a massive steroid epidemic?
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>>76991176
During Overeem times, yeah.
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Gee, I wonder what would happen if you had a marathon runner max out their squat without a warmup?
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>>76989253
Don’t forget modern bodybuilders don’t even lift free weights, it’s all machine work. Absolutely useless.
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>>76990377
>random women
90% of women who do this were beaten or raped and turned to gear to “never feel weak or vulnerable again” or some shit.
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>>76990961
Not everyone who has ran to catch a bus tore a quad, no.
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>>76991066
As someone mentioned above, he’s also 250lbs. Accelerating to a sprint in a 40 yard dash when you’re that heavy involves ridiculous amounts of force being applied through the legs. Professional athletes have to train religiously to maintain this capability and even they get routine injuries from sprinting once they start to age.
>>
>>76991416
but he never even sprinted, if it wasn't for how retardedly stiff he was you would just assume that was the warmup
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>>76991539
Are you familiar with the concept of acceleration?
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>>76991569
it's the gravity that should help ack anyone who pretends this isn't almost entirely a roidtranny problem
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>>76991583
So you are unfamiliar with the concept of acceleration.
>>
I've thought about this ever since Kevin Hart pulled his muscles so bad after sprinting that he needed to be in a wheelchair. I've sprinted dozens of times in my life, including very intensely, and I've never injured myself. I'm not even a runner. I lift and do BJJ. How do guys injure themselves doing this basic athletic function?
>inb4 they didn't warm up properly
I've barely warmed up before sprinting, and I just start with a 70% sprint -> 80% -> etc. I wasn't thinking particularly hard about this—it's just common sense to start slow before you go 100% full force doing anything.

So what is the problem for these guys? Is it a combination of being nervous on video + lacking common sense + having a poor mind-body connection? Anyway, thanks for reading my blog post.
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>>76991594
No apparently my jeans (sic) are just too good for it to matter.
meanwhile sebum accelerates like my boomer dad
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>>76991623
Their tissues are incredibly unprepared for the movement and forces
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>>76991623
Ask AI to calculate the force applied to your quad when someone as heavy as CBUM accelerates from a dead stop to a sprint and you’ll understand why these guys get injured.
>>
I stopped caring about roidfreaks in high school. when I saw the star sophomore take roids and stop growing in our junior year, I knew it was a bust. he went from being yoked to being shorter than the rest of us. like three inches shorter since we grew and he didnt. he admitted in his senior year that he took roids and regretted it. fuck steroids and those shitty magazines and instagram faggots promoting it. all those muscles for nothing. a skinny boxer would hem you up.
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>>76991651
>big numbers are scary, just ask AI!
Embarrassing post, anon.
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>>76989250
kek same, brother found me in a ditch near our home and woke me up, fun times
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>>76989253
And yet if you could press a button and instantly look like that you'd do it.
>>
>150lb teenager sprints
>doesn't get hurt
>250lb 30 year old lifelong static lifter sprints
>pulls a muscle
The teenagers don't understand because they are retarded. They can't conceptualize circumstances other than their own. They also believe stiff muscles must always be the result of steroids. They think this because they are retarded.
>>
>>76989253
also only losers work manual labor jobs, so that's nothing to brag about
>>
>>76991689
I wouldn’t be surprised if /fit/ was >50% third worlders/browns at this point
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>>76991672
Everybody knows that teens shouldnt take roids because it closes growth plates.
Sorry your high school friend was retarded.
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>>76991695
this is place is nothing but 12 year-olds, Indians and 12 year-old Indians.
I mean every other thread here is about cartoons.
>>
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>230lbs
ffffft... these 150lbers
>I'm 40
lol teenagers amirite
>it's the roids
like they've never seen a guy with stiff muscles before
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>>76991695
this is a fair point, this along with much of the internet is disgustingly brown
>>76991702
>cartoons
where do you think you are?
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>>76991689
>The teenagers don't understand because they are retarded.
I think it also shows how few posters here played sports. Every decently sized football team had at least one or two fat kids who got horrendous shin splints from running sprints during two a days. I’m sure the cunts down under have some similar stories with rugby fats.
>>
>>76988738
I got turned off steroids after learning how many niggers are on them
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>>76988631
Bro that was fucking slow too lmao
>>
>>76991176
>>76991186
Idk why this world is still not ready for full blown roidnigger competitions. Like, it's only in bodybuilding gear is, like, "allowed" (and they still test them in some leagues, like ffs)
Imagine dedicated sports where any substance is allowed. Massive roided out gorillas doing boxing, ufc, chess. Shit would be way more entertaining. Who cares? They're all on roids anyway so let the most roided out win
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>>76991688
Not at all. He looks deformed.
>>76991690
Yet the world would collapse without manual workers. You are the one coping here, like a woman. Check your E2, it might be spiked, you stupid tranny.
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>>76991910
Isn't that basically Wrestling?
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>>76991910
meme take
all of what you're saying is already done and has been done, old K1 and pride, any MMA (that isn't UFC) or kickboxing promotion is pretty much untested, amateurs exist, everyone in the olympics uses gear despite testing, sports records exist without official competition, in fighting roids don't really mean the same thing as in for example sprinting, it would mostly mean leaner looking heavyweights and that wouldn't change the game much beyond aesthetics, there is simply a cap on how much you can put on a body and still jump around effectively for 25 minutes.
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>>76992408
forgot to mention, UFC dropped USADA and lets their favourites use gear anyway
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>>76988923
haha based
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>>76988631
>Bumstead is training to be a hyrox competitor, saying he will show the twinks what a true hybrid athlete looks like
>can't sprint 100 yards without injury
What a fucking joke.
>>76988738
I doubt it. Roids are getting more and more popular. I spoke to this nurse practitioner at 29 years old about me having low t, she tested it, and immediately wanted to put me on trt. She had never heard of hcg despite claiming to be an expert in her field for testosterone replacement therapies in men, and scoffed at the idea that I'd want to have kids after starting trt, saying my sperm wouldn't be viable with test in the 300s anyway.

I immediately noped out of her office and ended up finding a men's health doctor, who took way more labs and said I'm not absorbing enough zinc due to my IBS and diet. He had me start 30mg/day of zinc and made some minor dietary changes like avoiding wheat to avoid stomach upset and eating more fish/red meat. After 6 months my test was over 600 naturally.

How many men would have taken the trt instead? How many guys in their 20s or 30s would just pay to inject themselves with garbage instead of taking a supplement and making minor lifestyle changes for a greater or equal effect? It's absurd to me.
>>
>>76988631
Body building is so fucking gay. He looks so awkward just moving his body. A high-school wrestler could kill him. I seriously doubt he could even jog for 5 minutes straight. What a joke. But BRO. YOU GOTTa SEE HIS FORM ON TRICEP PULLDOWNS. SUCH GOOD FORM
>>
Weightlifting was always a supplement to a sport you played, not something you do by itself. Bodybuilding is at its best when your blasting dian, test, win and tren and understand that this is a very unhealthy way of life and you WILL die in your 20-40s or live to be severely crippled. Getting yuge and winning these comps have serious consequences to basic qol.
>>
>>76992633
Those people aren't even truly "living" life anymore. It's all about the gym, roids and stupid pageant for jewish judges and fags.

I sometimes wonder how they manage to even keep any relationships going. Their girlfriends must be miserable(not that I care about femoids and their made up feelings). Majority of roids, estrogen spikes and whatnot render majority of those bodybuilding roiding imbeciles impotent. So the women aren't fucked either.

Bizzare, to say the least.
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>>76992646
>>
>>76992651
Always funny to see how he goes into this super elaborate fisting prostate massage detail when asked a simple dick impotence question.
>>
>>76991391
I hear this a lot, are there any good books or talks/videos on this?
My issue is is they're setting such a bar that normie teen girls are running 20mg/var cycles after never having lifted before it's insane.
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>>76988631
Arm/shoulder fullness is shit he should try lifting weights at a gym
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>>76992646
It's so bad because the judge's are perverted freaks or dumbasses (joe weider allegedly had a hypermuscle bara fetish before it was known as such) and with continued roid use in the past 70 years the categories keep growing and new ones keep having to be inserted under.
NPC just had to introduce women's wellness because the bikini competitors kept accidentally transexualizing up into what is now physique with roiding (happened to a girl I dated for a liddle bit God rest her soul) and even in fucking figure it's so bad NPC had to introduce fit-model.
ON TOP of that, esp for women, a lot of the standards still seem to be based on male proportions (?) girl at my gym looks great but got trashed in judge feedback since she was natty at the time, went back after var/primo (she's fucking 21) then got trashed for having big legs, did another and was then too "symmetrical" between her top and lower half and now she's losing her mind, never placed top 10... and has a moustache, browline, and deep voice at 21.
Just fucking burn it all down.
Pic unrelated but what most of these poor girls are being exposed to and are turning into... shitty men. And they believe all these lies that var/roids/sarms won't fuck your shit up.
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>>76993075
Poor girl, she has nice facial structure. Would legit look very good without trying to look like a man.
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>>76993094
Oh nah she used to look like a girl, she's gained almost an inch of mandible from what I can tell looking at old photos.
I think I need to make an infograph about how even 10mg/day var EXCEEDS what FtM transsexuals get for permanent masculinization (or more, var is 4-7x more androgenic than test, one 8 week cycle could be like a year worth of tranny HRT) and start spreading that and hope tiktok kids pick up on it.
>>
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>>76991176
>>76991186
>>76991910
PRIDE Ubereem mogs UFC-era Overeem. The UFC was in its darkest days just before TUF pulled it out of the toilet and all the best fighters in the world were doing all the best steroids over in Japan's PRIDE.

UFC"s best fighter at the time was like Tim Sylvia and Chuck Liddel
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>>76988691
haha what the fuck is a ligament?
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>>76991416
He's very slow tho. Even jf you run 35km/h youll have to deal with greater forcex than cbum
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>>76989744
she should do that exercise on my penis if you know what i mean.
>>
>>76988631
It's not just bodybuilders, same goes for gymbros that dont do anything butlift weights. No stamina, no atletisism. If you cant do a 400m sprint in a minute or a 10km jog in 45 min yourenot really /fit
>>
>>76993399
lig on deez haha gottem
>>
>>76993075
>(joe weider allegedly had a hypermuscle bara fetish before it was known as such)
decade+ on various imageboards, I should have made that connection before
>>
>>76988691
They actually make everything stronger but the connective tissue fibers grow in the direction of tension over time
If you get huge muscles and then do some new high tension movement then the under-trained tendon-muscle connection will unzip
>>
>>76993075
I don't blame the NPC/IFBB for a second. If anything they're holding the female bodybuilding tide back by listening to sponsors rather than the base. They outnumber the men by a stretch and they do it all to themselves for themselves. I don't think any of them are under the illusion that a stage physique attracts men.
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>>76993517
Nah I've read feedback for two female wellness competitors and it's all sorts of zany shit like "reduce waist but increase shoulder width, increase thigh thickness, come in leaner" and so many of these girls are roiding to the point where they inflate out of their first category into the next one up.
Bigger question is why we have such a huge female mental health crisis and why lifting is the new anorexia/cutting.
>>
>>76991623
Higher weight, retarded running technique putting more stress on the tissues, and the whole musculoskeletal system unprepared for this mode of motion.
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>>76993590
Anytime you feel like asking the question 'why?' just say jews.
>>
>>76993590
>zany shit like "reduce waist but increase shoulder width, increase thigh thickness, come in leaner"
that sounds normal though. womens training is usually very focused on improving shoulders/v-taper and legs/glutes while limiting food intake
>so many of these girls are roiding to the point where they inflate out of their first category into the next one up
they're eating too much
>>
>>76993684
To the second point, I've seen screenshots of whacky female cycles, usually mixes of 20mg+var and primo or maybe mast which is insane for normal wellness and I think the ones that fail out and become coaches are just pulling a blind leading the blind on these girls that rush in trying to compete in their first year of lifting.
To your first, I dated a winning wellness competitor back in 2021, the girl who showed me her feedback just last month I would say is in equal or slightly better condition with better proportions than her (and nasty ass capped shoulders God why??) but didn't make top 10, I think there's some serious issues with what the judges and sport are going for, esp now.
>>
>>76993684
>>
>>76988738
It takes years of consistent discipline to actually escape the dyel look. All this recent destigmatization of it is only going to increase it's popularity.
>>
>>76988738
Or people will just take roids responsibly and not be giant freaks, which is way more common than not already
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>>76988738
people still can't tell apart natties from roiders
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>>76988631
That's sprinting? I'm pretty sure that's slower than my 5k pace, and I'm not a fast runner.
>>
>>76988631
Years ago I saw a webm of a guy even bigger than bumstead sprinting and he couldn't even get out of the way of his own legs. If there was audio it would have sounded like hams being slammed against concrete
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>>76993762
he's built like a space marine
>>
It's because they USED to be able to do this

The muscle degrades but the neuro connections to recruit the muscle remains
Then they hurt themselves
>>
>>76994185
Space marines are fast though.
>>
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>>76993590
I watched my gymfu slowly turn from deliciously athletic 10 to a dude with horrible acne around her crotch/ass in the span of two years. Even her face and voice changed. It was tragic. I used to enjoy talking bodybuilding with her by the end I couldn't even stand in her vicinity, she smelled putrid. Wellness, had a male coach, she won some shows before I stopped seeing her round no idea what happened after that.
>>
>>76988631
Well he should have taken his namesake to heart; it's there for a reason. Destined to keep his bum steady, otherwise disaster ensues.
>>
>>76988631
Did he hurt his dick, my pussy will make it better
>>
>>76993517
>I don't think any of them are under the illusion that a stage physique attracts men.

Can confirm it does not

:(
>>
>>76994340
>Male coach
He turned a poor sweet girl into his roided psuedo-tranny fuckpig.
We have to kill coaches.
But real talk same exact thing is happening in my gym to this one college aged girl I know. Got socially meme'd into competing straight into wellness and is growing a mustache.
>>
>>76988631
Bumstead? More like Bumleg!
>>
>>76992646
>(not that I care about femoids and their made up feelings)
theyre still people. the other half of us. find your soul.
>>
>>76994185
Space marines don't get injured like a bitch just from running 2 meters.
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>>76994372
>theyre still people
They don't behave like people and actually ruin people without mercy or afterthought. So.
>>
>>76993755
>takes years of consistent discipline to actually escape the dyel look.
Depends on genetics.
>>
>>76994356
bussy*
>>
>>76990965
>>76991414
He just pulled a muscle this shit happens in all kinds of circumstances
>>
>>76988631

His muscles are tight - of course he'll hurt himself.
>>
>>76991968
>The world would collapse without manual workers
True. But it doesn't change the fact that most manual workers are retards and losers lol
>>
>>76989147
I'm 22, tried to start rooning again after a few years to get in some cardio. First roon was 2km and I immediately injured my ankle. Sprinting would probably fuck me up even more. I have an uneven pelvis and my left leg is shorter and weaker. This makes me incredibly prone to injuries.
Maybe cbum has a similar condition
>>
>>76996041
what do you squat?
>>
>>76991968
>Yet the world would collapse without manual workers.
Thank you for your service.
>>
>>76996056
Barely 2pl8. I'm a lazy retard and I don't train legs often.
>>
>>76997749
I have no idea how old what videos of his are, but notice how easy he did heavy squats. He doesn't have any problems with build, only with roids and being a retard and a grifter.
>>
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>>76988631
wtf you're telling me i can't just walk slowly and intimidatingly at my target? i need to actually run to catch them? fuck
>>
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>>76994359
Hey babe
...
GET THE FUCK OFF VAR
I have accidentally dated 2 varbies when I didn't know better and checked on one on insta and she has fishlips vagina man face from all the masculinazation, I want to destroy FBB now.



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