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File: 1767925510226.jpg (935 KB, 3592x2237)
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A single potato is only 100 calories! What!? I thought they'd be worse!
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>>76991496
I paraboil then pan fry
Potatoes came from Peru originally
They have minerals and vitamins in abundance!
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>>76991502
No they didnt.
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>>76991496
>I can't quit you
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>>76991504
Are you retarded? Potatoes come from south America
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>>76991496
Should you eat the skin, or peel and boil?
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Wtf is wrong with Belarus
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>>76991524
Definitely eat the skinbro it's got good shit
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>>76991525
How the fuck do you eat 350 kilos per Capita per year
They're eating two pounds of potatoes A DAY???
JESUS
>>
>>
>>
That's the difference between me and you. Whilst you munch on slop, dead food, and Wendy's nuggets I am in the stacks, reading research about the real, whole foods I eat.
Not on my level. Begone
>>
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Inb4 muh cardboard bread muh grain cardboard
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>>76991496
What's the matter op, lost ur apetite for potato discussion when you realizes the king of potatoes was here?
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Hoe should I eat tatoes? They take too long to boil and I don't want to use oil
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I had a baked potato with tuna last night. no exaggeration, it was good. I didnt have to add anything because it was hickory smoked tuna, and overall I felt good. I wasnt bloated or hungry afterwards.
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>>76991496
a single potato is 130 grams nigger? a potato has 77 calories per 100g according to the us database

>>76991524
the skin has the most benefits but it sucks to eat especially if you air fried the potatoes.
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>>76991647
If you have an instant pot type pressure cooker or rice cooker you can cook them in that and it’s hands off and takes less time than boiling. Some people microwave too.

Potatoes are so filling and underrated. I always eat them during a cut. Make them into mash or parboil then roast with some gravy and chicken breast on top. You don’t have to use a lot of oil, I only use like 2 tsp for like 850g potatoes.
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>>76991647
i dont use any oil or fat when i cook ANYTHING i mean, i aint use oil or fat for NOTHIN

wat i do be:
cut them in to pieces, like, little chunks right
boom put them in da water,
put them on da stove top, let thew ater come to a boil,
boom set timer 8-10 minutes, let it be in da boiling/semiboilingsimmer water for dat long

boom, you drain da water
let em sit
heat up the pan, high heat, like 3 or 4 minutes
chuff em, slam em around the pot a little bit this toughens them up, i throw on my seasoning usually salt black pepper turmeric,

BOOM THROW THEM ON DA PAN , like 2 minutes high heat, then i flip em a little bit hit DA OTHER SIDE 2 more miutes, got the little surface crisp nah mean
shit is cash

it all takes about 15 minutes shit is good

picrel >>76991533
>>76991525
every single man woman and child in belarus eats a bag of ptoatos just like this, every single day, all year.
thats' really soemthign to think about
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I lost 60lbs eating two jacket potatoes every day. rice shills in shambles
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>>76992180
yeah i dont rate rice or bread, same reason, they'r eempty
plus the physical act of eating rice is retarded, i mean it's a bunch of seeds bro just be an adult and eat a whole potato
very low level
and you know its like, the chiense people the asian people, they got niggas in peru right, so its not like they can hate you for hating rice
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>>76992183
like when i used to eat grains
eating sphaghetti for example, is completley brainless as well
like, what are you even doin gwhy put yourself through that, it is really dumb extremely stupid
>>
File: Potato-Sizing-Charts.jpg (226 KB, 1545x2000)
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All of these provide exactly 100 calories, according to OP's feeble little mind
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>>76992192
You really solved a captcha to post this huh
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>>76992194
Imagine being poor
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>>76991533
Here's a joke for you that I copied from Reddit because I couldn't be bothered to write this shit on my phone.
The Russian and American generals are talking about their troops. The Russian general says, "we feed our troops 1,500 calories a day." The American general says "that's nothing. We feed our troops 5,000 calories a day, at least." "Impossible!" says the Russian general. "No man can eat an entire sack of potatoes in 24 hours."
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>>76991496
who here /sweetpotatochad/?
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>>76992447
Lmfao.
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did you retards just find out potatoes exist or what
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>>76992615
Majority of /fit/ these days are just a bunch of pajeets and other brown element.
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>>76991647
Just microwave them it literally takes 5-6min.

Poke holes in the potato with a fork.
Wrap in wet paper towel (optional).
Throw in microwave for 2-2.5min (depending on size).
Flip and microwave again for same amount of time.
Cut and season.
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>>76992630
>microwave them
I'm not a brown retard though
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>>76991647
You can do other things while your potatoes are boiling you know? You don't have to wait like a moron doing absolutely nothing.

Or are you acoustic?
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>>76991559
>just eat 50 potatoes a day to get the bare minimum of calcium
No thanks. I'll just have some milk
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>>76992653
You are fucking retarded. A cattle mindset, it's either A or B. You must be American. You can eat both you fucking retard. Potatoes are a side dish anyway, a side dish to meat, you imbecile.
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>>76992636
They asked for the fastest cooking method and I gave it to them faggot
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>>76992636
You're literally posting on an anime website about how cooking a potato is too hard for you dude.
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>>76991504
Unless you’re about to back that claim up with precolumbian contact or ancient aliens I don’t want to hear what you have to say.
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>>76992458
>>76992977
kek
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>>76992458
europoors think slop like this is funny
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>>76991647
microwave. Large russets take 10-12 min at ~1100W for a baked potato. You can still finish them off in the oven or air fryer if you want.

I recently discovered that you can microwave a covered bowl of small potatoes for 5-7 min and they come out great. I add a bit of butter or oil and some seasoning
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>>76991524
I believe antinutrients and pesticides are a problem, so I don't eat them.
>>
It's one day until potatoes day I do da potatoes on day 1. I go up to day 4. I don't do da days od da week or da week I do my own running week I ain't stupid
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>>76993943
On day 1 I do da potatoes i eat da potatoes on day 1 sometimes on day 2
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>>76991504
Yes… they definitely did.
>>
File: Capture.png (27 KB, 761x505)
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wtf is this potatobros?
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>>76995001
Irrelevant information from AI you screencappef
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>>76991496
They are if you fry them.
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>>76993947
It's finally potatoes day bros
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>>76991525
Their president is a potato farmer
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>>76997250
Kek I believe it
Man that place is fucked up
I remember that nigga during covid though was like "covid doesn't exist just do some physical work and take a shot of vodka" so that was based
One of their bitches in government also had good points about social media having a magnifying effect, which is an idea that at the time was something I had not thought of
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>>76993079
I'm American and that was funny.
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>>76992977
I wasnt the retard that asked that though. I was just pointing out that microwaves are for brown subhumans.

>inb4 then why reply and not post "NTA"?

I'm not brown so I have a concept that not every poster on a massively popular website is the same person. Abstract reasoning is a very white phenomenon.
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>>76997377
Okay, man, whatever you say.
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>>76991533
2lbs of potato is only 800 calories, if potato was their only carbohydrate source they would be quite deficient.
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>>76997607
Well they ARE mentally deficient
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>>76997198
I promised,and I delivered: had two potatoes this morning with my chicken
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>>76991496
>I thought they'd be worse!
Don't lie. You don't think. That's your problem.



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