>>76994646
>two Jews talking
I don’t listen

>>76994646
>spend energy doing nothing
Yeah cause recording inane tiktoks on a train is a really productive use of time and energy compared to working out

>>76994646
I have to assume he's being ironic I don't think anyone could be this spineless. He lives in a country where you cannot legally arm or even defend yourself.

>>76994653
one guy is arab.

>>76994800
nah, they are both nig-nogs
>>76994754
>that's kinda redundant isn't it bot ?
>every *** is negro to a degree

>>76994800
>one guy is arab
Which are a race of Jews.

>>76994861
>Which are a race of ***s.
there is no reason to capitalize *** bot, it's ethnicity after all
and they are all nasty niggers:
>>76994835
>>>76994754
>>that's kinda redundant isn't it bot ?
>>every *** is negro to a degree

>>76994646
gym is an incel manlet cope. I am glad i never fell for the gym scam

>>76994800
>non Christian
All the same to me

>>76994646
>close gyms where people work out
And what keep the ones where people have Pokémon battles?

>>76994646
why are you posting this jewslop on every board?

>doing nothing
I'm building muscle retard lol

>>76994914
>the arab is my brother if he wears a cross
christkeks, every single time

>>76994646
>the only allowed way according to this faggot to ride a bike is to ride to and from work
I'm angry, I would beat him into a pulp if he said this in front of me. No way this is real, it's a skit to make me angry.

>>76994877
>there is no reason to capitalize *** bot
My phone's keyboard does it automatically, faggot.
Your incessant need to call everyone bots is due to your Jewish genetics.

>you could carry bricks

Great idea. Let‘s replace gyms with a systematized chain of people moving bricks to the Mexican border.

>>76994800
It's a christmas miracle!

>>76994646
if you watch to the end it gets more reasonable he says people should get exercise by doing work outdoors and walking/cycling places

>>76994646
>You could carry bricks
>To build a wall
Around your island to keep a trillion African invaders out? Sounds based, I must be misunderstanding you.

>>76994646
I get his point. I sometimes go to my uncles minifarm to larp as a strongman while helping him, but its not practical to do farm work like 18km away for 6 hours when i can go to the gym down the street and be done in 2 hours and have enough time after that to fuck my gf in my minivan. This retardo, who clearly never picked up a fucking hammer, just wants people to do free shit for him. My sister thinks people who go to the gym is evil and theres a shit ton of normies who think the same. If i earned my own money, i can spend it in whatever the fuck i want and they can only shut the fuck up and cope about it. I choose to lift man made iron in a man made building and they cant do shit about it. I hate these lisa simpson type motherfuckers

>>76994835
you are a shitskin too and i dare you prove otherwise
you won't btw, the entire board alrady knows you're a shit smelling poojet

>>76995532
>I get his point
explain it please, because I dont
lack of physical activity is probably the biggest factor in many of modern civilizations health problems
if anything the government should make the gym free of charge because the savings in health care costs would easily balance it out

>going to the gym is a waste of time!! do something productive instead!!!
I believe this is what they call the Protestant work ethic

>>76995958
Yeah this is why the italians in the northeast are more swole than the fattie krauts and nords living in the middle of the US
It’s also why they’re bad at bodybuilding but good at strong(fat)man
>but you’ll never use that muscle for anything in real life!
Yes! I don’t have to because I’m not a slave! Thank you for your service!

>London
>social media clip
>jews
>Urbanites talking about doing real work
BWAAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAA
Get fucked, OP.

>>76995925
>lack of physical activity is probably the biggest factor in many of modern civilizations health problems
He is also stating this but is saying that people should be getting their physical activity from doing things in their life,that then lead to something else afterwards in the same day. The biking example works well. Instead of just "going for a bike ride" for the sake of it and to get some exercise, you could just ride your bike to work and back and still get the exercise and movements in, whilst also not having to go out of your way to do it.

I understand and kinda agree with his point but modern life is just not setup to get a GOOD AMOUNT of this "ambient exercise". 99% of professions or hobbies/activities, aren't going to require me to carry heavy rocks around to build something with them.

>>76994800
So a slav and a semetic. Shitskins are still shitskins.

>>76994897
Poat body.

>>76994646
>Appeal to tradition
>Neglect Greek gymnasiums
>Talk about carrying food from the supermarket
>Then mention farms
I hate leftists so much it is unreal.

>>76994646
Their mouths dont even remotely match the words.
Imagine being the 4chan incel loser who spent time making this shit

>>76994646
>continues getting huge at my home gym
>could OHP this lil heeb
Lol
He's half-correct, in the sense that a lot of /fit/ people waste their health, but it's presented in a reductive way that is also transparently clueless about fitness

>>76996108
They are br*t*sh. They don't speak English.

>>76996099
Hey man, you can get a good arm workout in with a couple soup cans. If you stuck a cheese wheel over each end of a baguette you could squat with it too.

>>76996124
>baguette
>Not pita, lavash, sourdough, rye or even ciabatta
NGMI

>>76994653
FPBP

>>76994646
Normoids feel that going to the gym is tryhard.
>Why are you getting ripped when you're just thumping on keyboards all day?
You have to live your work apparently and not have any other pursuits.

>>76994800
Eh, potato, potahtoh

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>>76994646

>>76995463
It's not reasonable, every Equadorian labourer I see is the shape ofa stack of cement bags, and not in a good way. They're doing the extreme of what is manual labour in 2026.
>But they're not le dieting or doing cardio
Sounds artifical, which is EVIL

>>76994646
Ancient Roman take,
Ancient Greeks disagrees, but they lost against the Romans.

>>76996986
Manual laborers are fit unless they use mostly machines or let newbies do the hard work (common for older workers).

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>>76994646
i work out every time i am waiting for something

when there is an ad while i am watching a movie i do 10 pull ups during that ad
when i am waiting for something to get done in microwave i do 10 pull ups
i don't go to a gym

exercise is not a waste of time if you realize it extends your life
it depends how much exercise one is doing. there are people who exercise way too much instead of enjoying their lives

>>76996401
>thumping on keyboards
oh, so youre just another autistic computer programming nerd who uses the gym to compensate for being a nerd faggot

>>76996099
I mean, i'm sure ancient slaves and peasants were relatively fit compared to the modern day peasant when they were tilling their fields or building walls and such but the retard doesn't seem to understand what modern life is
Or he understands it perfectly he just wants free slave labor to subsidize his rental mortgages because he's scum. Frankly i lean towards the latter.
Walls were built to keep out invaders, farms were run for the benefit of the farmer, churches were built off donated time because the skilled laborer was rich enough that he could afford to donate time to the church for brownie points and a learning opportunity, nobody did shit for free for someone else without a gun pointed at their head and they were still not as fit as the warrior class who were paid specifically to train and remain ready for war.

I can accept that people are different than me. For some self-confidence comes easy, or their projection of insecurity is more effective, I dunno. I don't fully understand people bragging about being smart for being weak, or righteous for being stupid. You hear it all the time. I have to earn every drop of self-esteem I feel. They would probably be right to point out that is because of some deficiency in my character. They are probably right. They're just so heckin' smart. I just got home from gym just now and I got a PR on my dumbbell presses and pullups. Makes me feel good. They can do other shit that makes them feel good. It probably isn't even cope. I bet they really think they are impressive and I am honestly happy for them if that's true.

>>76997176
Neck yourself

>>76994646
Retarded take, we live in a society based on attention-span and efficiency. I can get ripped going to the gym designed to helped me do so multiple times faster than I can using the message this airhead suggests. As a result of being ripped/fit, I have increased longevity, increased quality of life (joints, tendons, bone density etc all strengthened) and I am treated better by everyone in society including people I am either employed by or trying to do deals with. The world runs on this shit and the gym is the most efficient way to become acceptable in this facet of life

>>76997138
Then why are they all so gordo

if the gym had listings of places you could go to lift and move heavy objects and get paid for it i would sign up.

>>76994646
>everything has to be productive
Small brain utilitarianism.

>>76994646
hurt dog bark

A KIKE TRYING TO DEMORALIZE PEOPLE NO WAY