My wife and I have discussed it and we're ready to have a kid. I don't particularly care about the gender but we plan on having at least 6. I vetted her; no smoking, no serious drinking before (I made her quit after), no drugs (not even weed), no partying, healthy diet and childhood, father with a head full of hair, etcWhat I'm worried about particularly is nutrition. We eat healthy but eat meat like 2x a week. I'd rather not her take supplements, but get all of her micronutrients from food. Problem is getting all of them. Also, I remember a pregnancy fitness thread a while ago (can't find it in the archive) of a lady craving and eating ice cream with nuts while pregnant and the kid popping out 95th percentile in weight. I know things like liver are bad because Vitamin A is toxic to the fetus and fish is good because omega 3/6s and eggs for choline. What else should she be eating?
>>76994896And I know this isn't the place for it but also post your advice on finding a good woman with the intent of having healthy kids so it's helpful for the other anons on /fit/
>>76994903
>>76994905
Just avoid plastic and don't touch receiptsDon't let her wear polyester
>>76994896>a lady craving and eating ice cream with nuts while pregnant and the kid popping out 95th percentile in weight.That's a good thing, right?
>>76994896Good for you anon. I will be monitoring this thread, gf is young and wants to be a mother in a few years. Gf is an absolute genetic anomaly in height and muscle mass, i would love to optimise her nutrition for the babies to be absolute units who mog everything and everyone as they walk by. Gf is balls deep for my plan and we are eager to encourage our kids to be fit chads who eat healthy, exercise and instill in them the nerd sentiment so they are geniuses. Yea, i know, everyone wants the same, but we both are autistic enough to do it and not give up on it.
>>76994903theres no point in larping about finding the perfect wife to make an Ubermensch with. None of you guys will ever get to be that picky unless you have a high paying high status job like in law or finance. Just keep gymcelling lol
>>76995816Look into regression to the mean. Having genetic anomaly parents usually does not result in genetic anomaly kids
>>76995793If it's not from gestational diabetes, sure
>>76994896Nigga just nut in her, get the kid fat on milk, meat, etc. Put the kid in a rigorous competitive sports program where they are active, such as tennis. That's all you need. All this thinking is cortisolmaxxing you
>>76994896>don't care about genderImagine getting cucked by rng and having 6 daughters.
>>76996089my biggest fear unironicallyone son and I'm set(kill niggers)
Never let your wife take synthetic oxycotin as it hampers mother baby bonding when giving birth. Also don't let her get too stressed out caring for the baby or she'll snap and pull a SIDS.
>>76994896>I'd rather not her take supplements, but get all of her micronutrients from food.This is a really small problem I wouldn't sweat it muchYou should move to the country and get a milk cow and some chickens and vegetable garden and your own source of drinking water. And shoot animals regularly and eat them including their livers and such. That is about as much as you can humanly do and would pretty much obliterate all these modern health things>>76995820You just don't know what it's like to be a high tier guy
>>76995822Her mom is a big bitch too, so not really an anomaly, but gf is an aspie, so maybe that thing youre saying is a good thing to get chad kids
>>76995816Post gf and you with a timestamp. If both of you can prove you're aryan I'll post a goldmine
>>76994896Folic acid
>>76996248SIDS is basically fake, but infanticide is a minority cause (still 1-5% which is absolutely stunning to consider).It's mostly retarded junkies, alcoholics, and fats killing their kids in retarded ways like leaving them in a car seat unattended for 12 hours or getting high and passing out on the kid or losing it in one of their fat rolls.The cover up is that these retards are mostly from "diverse" or "underprivileged" communities, so the medical community needs tools to continue funneling your taxes to these goblins while ignoring any responsibility they might have for their actions.If you're a middle class white family, and don't put things in the crib that aren't baby, you never need to think about SIDS.
>>76996838>SIDS is basically fakeSo what causes the deaths then
>>76996880The key criteria for SIDS is the death is "unexplained". SIDS is fake because the cause of most of the deaths is known, but covered up to spare people's feelings.A small but real percentage is infanticide.The majority is highly dysfunctional people killing their children through various retarded accidents. What I discussed in my post.A small percentage is difficult to detect genetic conditions, though often combined with an environmental factor like heavy smoking in the baby's room. This is "real" SIDS.Most people THINK SIDS is caused by poor sleeping environment. Stuffies in the crib, heavy blankets, crib bumpers. Babies can work themselves into weird positions and suffocate on fluffy objects like these, and it wouldn't necessarily be obvious what happened beyond "stopped breathing". Allegedly this used to be real but it's largely been addressed by information campaigns. Your girl knows about this, and if she's particularly neurotic she has an anxiety attack every time baby looks at a stuffed animal.
>>76995793>>76995825Huh I didn't know about thishttps://www.youtube.com/watch?v=N3jnRuzseoM
>>76994896Sounds like your kid's gonna be predisposed to autism